chloelin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 20th: 2027 145%
fat: 98.61g
|
protein: 111.62g
|
carbs: 198.57g
- -
August 2011
Wed 3rd: 1136 * 81%
fat: 35.21g
|
protein: 28.53g
|
carbs: 187.14g
- -
Tue 2nd: 1524 * 109%
fat: 39.03g
|
protein: 62.25g
|
carbs: 232.00g
2423*  899
Mon 1st: - - 2114* -
July 2011
Wed 13th: 1161 83%
fat: 33.15g
|
protein: 31.86g
|
carbs: 200.25g
- -
Tue 12th: 1489 106%
fat: 60.67g
|
protein: 77.43g
|
carbs: 162.06g
2320*  831
Mon 11th: - - 2040* -
Thu 7th: 739 53%
fat: 16.34g
|
protein: 31.76g
|
carbs: 125.06g
- -
Wed 6th: 509 * 36%
fat: 21.82g
|
protein: 12.76g
|
carbs: 70.06g
- -
June 2011
Wed 15th: 497 * 36%
fat: 18.96g
|
protein: 18.19g
|
carbs: 69.57g
- -
May 2011
Wed 11th: 1659 * 118%
fat: 39.87g
|
protein: 40.69g
|
carbs: 283.86g
1641*  18
April 2011
Fri 29th: 340 24%
fat: 18.00g
|
protein: 2.00g
|
carbs: 50.00g
- -
March 2011
Tue 29th: 358 * 26%
fat: 10.87g
|
protein: 25.39g
|
carbs: 42.00g
- -
August 2010
Tue 3rd: 489 * 35%
fat: 3.21g
|
protein: 19.81g
|
carbs: 109.55g
- -
Mon 2nd: 1444 * 111%
fat: 39.95g
|
protein: 115.87g
|
carbs: 163.71g
- -
July 2010
Fri 30th: 439 * 34%
fat: 16.25g
|
protein: 13.57g
|
carbs: 61.83g
2249*  1810
Thu 29th: 1668 * 128%
fat: 65.73g
|
protein: 71.65g
|
carbs: 197.09g
2237*  569
Wed 28th: 1926 * 148%
fat: 65.66g
|
protein: 95.84g
|
carbs: 224.63g
2333*  407
Tue 27th: 847 * 65%
fat: 42.42g
|
protein: 41.72g
|
carbs: 74.34g
2237*  1390
Mon 26th: 1017 * 78%
fat: 14.22g
|
protein: 76.95g
|
carbs: 152.16g
- -
Thu 22nd: 1015 * 78%
fat: 36.87g
|
protein: 39.48g
|
carbs: 131.74g
- -
Wed 21st: 1385 * 107%
fat: 58.64g
|
protein: 74.78g
|
carbs: 155.81g
2258*  873

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.