| April 2018 |
| Sun 1st: |
205 *
|
8%
|
fat: 2.39g |
| |
protein: 5.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1210 *
|
47%
|
fat: 49.70g |
| |
protein: 57.10g |
| |
carbs: 136.60g |
|
-
|
-
|
| Fri 30th: |
977 *
|
38%
|
fat: 34.61g |
| |
protein: 48.47g |
| |
carbs: 121.28g |
|
-
|
-
|
| Thu 29th: |
1051 *
|
40%
|
fat: 26.86g |
| |
protein: 42.45g |
| |
carbs: 168.81g |
|
-
|
-
|
| Wed 28th: |
1478 *
|
57%
|
fat: 49.68g |
| |
protein: 78.24g |
| |
carbs: 186.64g |
|
-
|
-
|
| Tue 27th: |
869 *
|
33%
|
fat: 33.39g |
| |
protein: 49.73g |
| |
carbs: 98.70g |
|
-
|
-
|
| Mon 26th: |
614 *
|
24%
|
fat: 15.13g |
| |
protein: 35.76g |
| |
carbs: 90.80g |
|
-
|
-
|
| Sun 25th: |
920 *
|
35%
|
fat: 25.52g |
| |
protein: 62.06g |
| |
carbs: 119.76g |
|
-
|
-
|
| Sat 24th: |
591 *
|
23%
|
fat: 10.00g |
| |
protein: 19.10g |
| |
carbs: 78.20g |
|
-
|
-
|
| Fri 23rd: |
1312 *
|
50%
|
fat: 41.58g |
| |
protein: 54.93g |
| |
carbs: 170.10g |
|
-
|
-
|
| Thu 22nd: |
400 *
|
15%
|
fat: 13.29g |
| |
protein: 30.72g |
| |
carbs: 45.97g |
|
-
|
-
|
| Wed 21st: |
857 *
|
33%
|
fat: 39.29g |
| |
protein: 52.01g |
| |
carbs: 79.72g |
|
-
|
-
|
| Tue 20th: |
741 *
|
28%
|
fat: 27.14g |
| |
protein: 71.65g |
| |
carbs: 53.91g |
|
-
|
-
|
| Mon 19th: |
781 *
|
30%
|
fat: 23.24g |
| |
protein: 53.36g |
| |
carbs: 95.06g |
|
-
|
-
|
| Sun 18th: |
785 *
|
30%
|
fat: 8.39g |
| |
protein: 25.29g |
| |
carbs: 150.95g |
|
-
|
-
|
| Sat 17th: |
1759 *
|
68%
|
fat: 22.38g |
| |
protein: 43.90g |
| |
carbs: 243.21g |
|
-
|
-
|
| Fri 16th: |
1261 *
|
48%
|
fat: 37.44g |
| |
protein: 75.45g |
| |
carbs: 154.63g |
|
-
|
-
|
| Thu 15th: |
387 *
|
15%
|
fat: 11.81g |
| |
protein: 20.68g |
| |
carbs: 52.51g |
|
-
|
-
|
| Wed 14th: |
887 *
|
34%
|
fat: 23.26g |
| |
protein: 79.78g |
| |
carbs: 94.60g |
|
-
|
-
|
| Tue 13th: |
1543 *
|
59%
|
fat: 37.14g |
| |
protein: 22.19g |
| |
carbs: 116.07g |
|
-
|
-
|
