JBonham15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 20th: 1128 * 75%
fat: 40.16g
|
protein: 77.03g
|
carbs: 116.71g
- -
Mon 19th: 994 * 66%
fat: 17.09g
|
protein: 95.26g
|
carbs: 111.54g
- -
Mon 12th: 1444 * 96%
fat: 47.07g
|
protein: 89.36g
|
carbs: 169.01g
- -
Sun 11th: 744 * 50%
fat: 28.97g
|
protein: 38.71g
|
carbs: 62.24g
- -
Sat 10th: 1839 * 92%
fat: 75.80g
|
protein: 77.63g
|
carbs: 192.26g
- -

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