| January 2012 |
| Thu 5th: |
1135
|
71%
|
fat: 42.39g |
| |
protein: 40.29g |
| |
carbs: 152.95g |
|
-
|
-
|
| Wed 4th: |
940
|
59%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 3rd: |
917 *
|
57%
|
fat: 54.73g |
| |
protein: 40.86g |
| |
carbs: 70.56g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
830 *
|
52%
|
fat: 40.00g |
| |
protein: 35.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 8th: |
1297
|
81%
|
fat: 55.59g |
| |
protein: 58.12g |
| |
carbs: 151.33g |
|
-
|
-
|
| Sun 6th: |
1029 *
|
64%
|
fat: 30.91g |
| |
protein: 57.45g |
| |
carbs: 146.10g |
|
-
|
-
|
| Fri 4th: |
1314
|
77%
|
fat: 44.88g |
| |
protein: 39.36g |
| |
carbs: 196.94g |
|
1812
|
 498
|
| Thu 3rd: |
728
|
43%
|
fat: 26.24g |
| |
protein: 36.90g |
| |
carbs: 82.26g |
|
1805
|
1077
|
| Wed 2nd: |
1710
|
101%
|
fat: 86.00g |
| |
protein: 38.00g |
| |
carbs: 212.00g |
|
1803
|
93
|
| February 2011 |
| Fri 25th: |
472
|
28%
|
fat: 21.43g |
| |
protein: 7.15g |
| |
carbs: 63.08g |
|
-
|
-
|
| January 2011 |
| Sun 16th: |
239 *
|
14%
|
fat: 0.85g |
| |
protein: 2.29g |
| |
carbs: 62.34g |
|
-
|
-
|
| September 2010 |
| Thu 9th: |
918 *
|
54%
|
fat: 93.00g |
| |
protein: 20.05g |
| |
carbs: 17.18g |
|
-
|
-
|
| Thu 2nd: |
1124 *
|
66%
|
fat: 50.00g |
| |
protein: 33.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 1st: |
-
|
-
|
|
1850*
|
-
|
| August 2010 |
| Tue 31st: |
-
|
-
|
|
1872*
|
-
|
| Mon 30th: |
844 *
|
50%
|
fat: 47.29g |
| |
protein: 41.10g |
| |
carbs: 66.90g |
|
1872*
|
1028
|
| Sun 22nd: |
1634 *
|
96%
|
fat: 81.38g |
| |
protein: 61.60g |
| |
carbs: 166.88g |
|
-
|
-
|
| Mon 16th: |
186 *
|
11%
|
fat: 1.69g |
| |
protein: 10.35g |
| |
carbs: 33.38g |
|
-
|
-
|
| Sun 15th: |
-
|
-
|
|
1887
|
-
|
| Sat 14th: |
100 *
|
6%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
1887
|
1787
|
| Thu 5th: |
-
|
-
|
|
1878
|
-
|
| Wed 4th: |
1762 *
|
104%
|
fat: 84.49g |
| |
protein: 64.35g |
| |
carbs: 188.88g |
|
1878
|
116
|
| Tue 3rd: |
1197 *
|
70%
|
fat: 34.84g |
| |
protein: 44.06g |
| |
carbs: 175.60g |
|
1878
|
681
|
