ange1sgur1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Thu 15th: 1238 * -
fat: 48.43g
|
protein: 62.08g
|
carbs: 141.90g
- -
Wed 14th: 2072 * -
fat: 87.76g
|
protein: 83.94g
|
carbs: 246.15g
- -
Tue 13th: 2082 * -
fat: 88.85g
|
protein: 90.44g
|
carbs: 236.87g
- -
October 2011
Tue 18th: 292 * -
fat: 5.88g
|
protein: 25.03g
|
carbs: 35.49g
- -
Wed 5th: 887 * -
fat: 30.77g
|
protein: 43.99g
|
carbs: 105.66g
1821*  934
Tue 4th: 1730 * -
fat: 53.33g
|
protein: 70.26g
|
carbs: 188.64g
1595*  135
Mon 3rd: 1075 * -
fat: 44.23g
|
protein: 62.74g
|
carbs: 104.05g
1974*  899
Sun 2nd: 1949 * -
fat: 73.47g
|
protein: 59.14g
|
carbs: 257.74g
1540  409
Sat 1st: 2096 * -
fat: 49.01g
|
protein: 105.98g
|
carbs: 299.04g
1540  556
September 2011
Fri 30th: 2136 * -
fat: 50.55g
|
protein: 74.69g
|
carbs: 304.19g
1540  596
Thu 29th: 1682 * -
fat: 36.31g
|
protein: 57.16g
|
carbs: 261.00g
1872*  190
October 2010
Thu 21st: 1343 * -
fat: 19.69g
|
protein: 30.75g
|
carbs: 275.98g
- -
Wed 20th: 2136 * -
fat: 66.38g
|
protein: 107.53g
|
carbs: 232.99g
- -
September 2010
Mon 20th: 944 * -
fat: 38.70g
|
protein: 39.94g
|
carbs: 111.81g
- -
Fri 17th: 647 * -
fat: 19.43g
|
protein: 25.23g
|
carbs: 96.21g
- -
Thu 16th: 1792 -
fat: 77.18g
|
protein: 64.37g
|
carbs: 221.77g
- -
Wed 15th: 1551 -
fat: 53.78g
|
protein: 64.89g
|
carbs: 181.28g
- -
Tue 14th: 1905 -
fat: 64.57g
|
protein: 103.07g
|
carbs: 230.95g
- -
July 2010
Sun 25th: 2652 * -
fat: 114.99g
|
protein: 91.97g
|
carbs: 327.11g
- -
Sat 24th: 879 * -
fat: 34.49g
|
protein: 53.35g
|
carbs: 95.87g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.