| November 2018 |
| Thu 1st: |
1516 *
|
69%
|
fat: 92.76g |
| |
protein: 90.17g |
| |
carbs: 95.75g |
|
2561*
|
 1045
|
| October 2018 |
| Wed 31st: |
1922
|
87%
|
fat: 103.38g |
| |
protein: 113.12g |
| |
carbs: 141.51g |
|
2923
|
1001
|
| Mon 29th: |
2308
|
105%
|
fat: 128.00g |
| |
protein: 125.81g |
| |
carbs: 161.19g |
|
2561*
|
253
|
| Sat 27th: |
719 *
|
33%
|
fat: 29.51g |
| |
protein: 42.71g |
| |
carbs: 69.07g |
|
2725*
|
2006
|
| Fri 26th: |
2763
|
126%
|
fat: 110.89g |
| |
protein: 106.42g |
| |
carbs: 184.57g |
|
2586
|
 177
|
| Thu 25th: |
2344
|
107%
|
fat: 146.31g |
| |
protein: 134.01g |
| |
carbs: 75.71g |
|
2763
|
419
|
| Sun 21st: |
218 *
|
10%
|
fat: 20.90g |
| |
protein: 7.66g |
| |
carbs: 6.74g |
|
-
|
-
|
| Sat 20th: |
712 *
|
32%
|
fat: 38.49g |
| |
protein: 34.78g |
| |
carbs: 56.92g |
|
2649
|
1937
|
| Sat 13th: |
2363
|
107%
|
fat: 107.20g |
| |
protein: 93.98g |
| |
carbs: 180.30g |
|
-
|
-
|
| Fri 12th: |
1371 *
|
62%
|
fat: 69.33g |
| |
protein: 33.27g |
| |
carbs: 81.01g |
|
2689
|
1318
|
| Wed 10th: |
270 *
|
12%
|
fat: 20.24g |
| |
protein: 10.55g |
| |
carbs: 11.91g |
|
-
|
-
|
| Tue 9th: |
2222
|
101%
|
fat: 103.95g |
| |
protein: 97.42g |
| |
carbs: 147.61g |
|
2998
|
776
|
| Mon 8th: |
2118
|
96%
|
fat: 105.26g |
| |
protein: 76.90g |
| |
carbs: 150.77g |
|
2614
|
496
|
| Sun 7th: |
3169
|
144%
|
fat: 124.32g |
| |
protein: 104.62g |
| |
carbs: 335.90g |
|
2673
|
496
|
| Sat 6th: |
2726
|
124%
|
fat: 98.55g |
| |
protein: 117.50g |
| |
carbs: 267.23g |
|
2635
|
91
|
| Fri 5th: |
2674
|
122%
|
fat: 116.65g |
| |
protein: 64.77g |
| |
carbs: 190.68g |
|
3018
|
344
|
| Thu 4th: |
713 *
|
32%
|
fat: 45.65g |
| |
protein: 48.98g |
| |
carbs: 27.42g |
|
-
|
-
|
| Wed 3rd: |
1758
|
80%
|
fat: 87.67g |
| |
protein: 87.54g |
| |
carbs: 100.10g |
|
3354
|
1596
|
| Tue 2nd: |
2087
|
95%
|
fat: 102.35g |
| |
protein: 131.78g |
| |
carbs: 158.35g |
|
2817
|
730
|
| Mon 1st: |
1718
|
78%
|
fat: 98.93g |
| |
protein: 77.35g |
| |
carbs: 131.70g |
|
3226
|
1508
|
