| March 2011 |
| Wed 23rd: |
2223 *
|
86%
|
fat: 101.83g |
| |
protein: 96.64g |
| |
carbs: 231.05g |
|
-
|
-
|
| Tue 22nd: |
1502 *
|
58%
|
fat: 48.43g |
| |
protein: 67.94g |
| |
carbs: 180.45g |
|
3002*
|
 1500
|
| Mon 21st: |
1512 *
|
58%
|
fat: 65.50g |
| |
protein: 99.80g |
| |
carbs: 135.54g |
|
2885*
|
1373
|
| Sun 20th: |
1418 *
|
55%
|
fat: 53.61g |
| |
protein: 65.61g |
| |
carbs: 172.03g |
|
2856*
|
1438
|
| Sat 19th: |
1479 *
|
57%
|
fat: 60.81g |
| |
protein: 80.82g |
| |
carbs: 160.00g |
|
2856*
|
1377
|
| Tue 8th: |
-
|
-
|
|
2514*
|
-
|
| December 2010 |
| Thu 16th: |
-
|
-
|
|
2536*
|
-
|
| October 2010 |
| Tue 26th: |
888 *
|
34%
|
fat: 43.29g |
| |
protein: 63.86g |
| |
carbs: 64.21g |
|
-
|
-
|
| Mon 25th: |
199 *
|
8%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| September 2010 |
| Sat 4th: |
496 *
|
19%
|
fat: 25.09g |
| |
protein: 22.65g |
| |
carbs: 43.13g |
|
-
|
-
|
| July 2010 |
| Sat 17th: |
703 *
|
27%
|
fat: 29.37g |
| |
protein: 23.19g |
| |
carbs: 82.97g |
|
-
|
-
|
| Fri 16th: |
1206 *
|
46%
|
fat: 53.82g |
| |
protein: 59.12g |
| |
carbs: 122.42g |
|
-
|
-
|
| Thu 15th: |
1288 *
|
50%
|
fat: 45.11g |
| |
protein: 76.39g |
| |
carbs: 144.60g |
|
-
|
-
|
| Wed 14th: |
1562 *
|
60%
|
fat: 79.87g |
| |
protein: 64.76g |
| |
carbs: 150.09g |
|
2541*
|
979
|
| Thu 1st: |
492 *
|
19%
|
fat: 39.12g |
| |
protein: 26.51g |
| |
carbs: 7.66g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1570 *
|
60%
|
fat: 76.64g |
| |
protein: 110.96g |
| |
carbs: 97.32g |
|
-
|
-
|
| Tue 29th: |
2202 *
|
85%
|
fat: 145.63g |
| |
protein: 97.54g |
| |
carbs: 123.10g |
|
2840*
|
638
|
| Mon 28th: |
1183 *
|
-
|
fat: 73.78g |
| |
protein: 50.01g |
| |
carbs: 81.74g |
|
-
|
-
|
