| April 2011 |
| Wed 6th: |
1848 *
|
109%
|
fat: 77.00g |
| |
protein: 64.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Tue 5th: |
1020 *
|
60%
|
fat: 31.00g |
| |
protein: 52.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 4th: |
480 *
|
28%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 3rd: |
1396 *
|
82%
|
fat: 60.50g |
| |
protein: 76.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sat 2nd: |
1838 *
|
108%
|
fat: 87.16g |
| |
protein: 94.31g |
| |
carbs: 168.56g |
|
-
|
-
|
| Fri 1st: |
2100 *
|
124%
|
fat: 93.50g |
| |
protein: 74.00g |
| |
carbs: 242.00g |
|
-
|
-
|
| January 2011 |
| Thu 13th: |
500 *
|
-
|
fat: 14.00g |
| |
protein: 25.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| December 2010 |
| Wed 1st: |
610 *
|
-
|
fat: 23.00g |
| |
protein: 14.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
150 *
|
-
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 28th: |
1520 *
|
-
|
fat: 57.38g |
| |
protein: 51.62g |
| |
carbs: 201.18g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
530 *
|
-
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| February 2010 |
| Sat 27th: |
610 *
|
-
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 83.00g |
|
-
|
-
|
