| June 2023 |
| Thu 8th: |
1599 *
|
67%
|
fat: 65.87g |
| |
protein: 103.77g |
| |
carbs: 147.15g |
|
-
|
-
|
| Wed 7th: |
1020 *
|
42%
|
fat: 47.21g |
| |
protein: 54.67g |
| |
carbs: 87.73g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
2070 *
|
86%
|
fat: 123.52g |
| |
protein: 118.18g |
| |
carbs: 121.18g |
|
-
|
-
|
| Mon 29th: |
2151 *
|
90%
|
fat: 153.52g |
| |
protein: 144.72g |
| |
carbs: 51.01g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1393 *
|
58%
|
fat: 88.14g |
| |
protein: 42.57g |
| |
carbs: 108.43g |
|
-
|
-
|
| Tue 25th: |
1652 *
|
69%
|
fat: 105.88g |
| |
protein: 86.94g |
| |
carbs: 86.61g |
|
-
|
-
|
| Mon 24th: |
746 *
|
31%
|
fat: 64.34g |
| |
protein: 31.94g |
| |
carbs: 14.02g |
|
-
|
-
|
| Sun 23rd: |
1345 *
|
56%
|
fat: 95.66g |
| |
protein: 29.90g |
| |
carbs: 94.78g |
|
-
|
-
|
| Sat 22nd: |
1039 *
|
43%
|
fat: 85.38g |
| |
protein: 42.63g |
| |
carbs: 27.95g |
|
-
|
-
|
| Thu 20th: |
1511 *
|
63%
|
fat: 98.29g |
| |
protein: 67.77g |
| |
carbs: 88.41g |
|
-
|
-
|
| Wed 19th: |
2124 *
|
88%
|
fat: 127.68g |
| |
protein: 95.66g |
| |
carbs: 153.66g |
|
-
|
-
|
| Tue 18th: |
1391 *
|
58%
|
fat: 98.22g |
| |
protein: 65.82g |
| |
carbs: 65.53g |
|
-
|
-
|
| Mon 17th: |
1642 *
|
68%
|
fat: 118.52g |
| |
protein: 80.72g |
| |
carbs: 68.20g |
|
-
|
-
|
| Sun 16th: |
420 *
|
18%
|
fat: 44.38g |
| |
protein: 6.72g |
| |
carbs: 0.58g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
505 *
|
28%
|
fat: 34.97g |
| |
protein: 27.96g |
| |
carbs: 14.23g |
|
-
|
-
|
| Fri 26th: |
650 *
|
36%
|
fat: 46.57g |
| |
protein: 46.01g |
| |
carbs: 8.20g |
|
-
|
-
|
| Thu 25th: |
938 *
|
52%
|
fat: 51.57g |
| |
protein: 76.01g |
| |
carbs: 18.20g |
|
-
|
-
|
| Wed 24th: |
2089 *
|
115%
|
fat: 108.82g |
| |
protein: 203.47g |
| |
carbs: 82.32g |
|
-
|
-
|
| Tue 23rd: |
385 *
|
21%
|
fat: 24.94g |
| |
protein: 32.07g |
| |
carbs: 3.21g |
|
-
|
-
|
| Mon 22nd: |
1304 *
|
72%
|
fat: 72.15g |
| |
protein: 76.57g |
| |
carbs: 89.49g |
|
2547*
|
 1243
|
