Rivera56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 1328 * 41%
fat: 30.18g
|
protein: 55.35g
|
carbs: 214.99g
- -
Fri 3rd: 3192 * 99%
fat: 59.50g
|
protein: 163.54g
|
carbs: 511.18g
- -
Thu 2nd: 3129 * 97%
fat: 51.40g
|
protein: 169.84g
|
carbs: 506.68g
- -
Wed 1st: 2915 * 91%
fat: 41.81g
|
protein: 164.22g
|
carbs: 482.94g
- -
April 2024
Tue 30th: 3171 * 99%
fat: 56.80g
|
protein: 165.64g
|
carbs: 509.68g
- -
Mon 29th: 3175 * 99%
fat: 57.40g
|
protein: 165.64g
|
carbs: 509.68g
- -
Sun 28th: 2544 * 79%
fat: 55.38g
|
protein: 140.25g
|
carbs: 377.13g
- -
Sat 27th: 2912 * 98%
fat: 60.77g
|
protein: 154.22g
|
carbs: 444.08g
- -
Fri 26th: 2950 * 99%
fat: 63.26g
|
protein: 143.44g
|
carbs: 457.72g
- -
Thu 25th: 2834 * 95%
fat: 56.46g
|
protein: 155.12g
|
carbs: 433.96g
- -
Wed 24th: 2866 * 96%
fat: 59.69g
|
protein: 155.70g
|
carbs: 435.39g
- -
Tue 23rd: 2866 * 96%
fat: 59.69g
|
protein: 155.70g
|
carbs: 435.39g
- -
Sun 21st: 2527 * 85%
fat: 52.56g
|
protein: 140.50g
|
carbs: 379.05g
- -
Sat 20th: 2866 * 96%
fat: 59.69g
|
protein: 155.70g
|
carbs: 435.39g
- -
Tue 16th: 2892 * 97%
fat: 59.82g
|
protein: 155.98g
|
carbs: 441.34g
- -
Mon 15th: 2851 * 96%
fat: 59.58g
|
protein: 155.05g
|
carbs: 431.76g
- -
Sun 14th: 2851 * 96%
fat: 59.58g
|
protein: 155.05g
|
carbs: 431.76g
- -
Sat 13th: 2884 * 97%
fat: 59.09g
|
protein: 155.88g
|
carbs: 440.91g
- -
Fri 12th: 2892 * 97%
fat: 59.82g
|
protein: 155.98g
|
carbs: 441.34g
- -
Thu 11th: 2892 * 97%
fat: 56.34g
|
protein: 162.98g
|
carbs: 443.04g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.