| July 2018 |
| Sat 21st: |
361 *
|
30%
|
fat: 15.55g |
| |
protein: 16.65g |
| |
carbs: 40.72g |
|
-
|
-
|
| Fri 20th: |
2007 *
|
167%
|
fat: 105.30g |
| |
protein: 67.55g |
| |
carbs: 207.27g |
|
-
|
-
|
| Thu 19th: |
930 *
|
78%
|
fat: 42.23g |
| |
protein: 43.46g |
| |
carbs: 106.95g |
|
1848*
|
 918
|
| Wed 18th: |
1071 *
|
89%
|
fat: 43.25g |
| |
protein: 81.32g |
| |
carbs: 100.31g |
|
1848*
|
777
|
| Tue 17th: |
1082 *
|
90%
|
fat: 50.31g |
| |
protein: 58.47g |
| |
carbs: 112.08g |
|
-
|
-
|
| Mon 16th: |
895 *
|
75%
|
fat: 51.84g |
| |
protein: 49.04g |
| |
carbs: 69.64g |
|
1848*
|
953
|
| Sun 15th: |
1128 *
|
75%
|
fat: 42.03g |
| |
protein: 49.19g |
| |
carbs: 149.59g |
|
1548*
|
420
|
| Sat 14th: |
896 *
|
60%
|
fat: 38.33g |
| |
protein: 44.41g |
| |
carbs: 110.45g |
|
-
|
-
|
| Fri 13th: |
1327 *
|
88%
|
fat: 62.70g |
| |
protein: 47.19g |
| |
carbs: 162.19g |
|
1848*
|
521
|
| March 2018 |
| Thu 8th: |
877 *
|
58%
|
fat: 21.25g |
| |
protein: 21.22g |
| |
carbs: 166.36g |
|
-
|
-
|
| Wed 7th: |
1269 *
|
85%
|
fat: 42.94g |
| |
protein: 39.47g |
| |
carbs: 194.32g |
|
1420*
|
151
|
| Tue 6th: |
1139 *
|
76%
|
fat: 34.69g |
| |
protein: 48.74g |
| |
carbs: 170.45g |
|
1902*
|
763
|
| Mon 5th: |
1288 *
|
86%
|
fat: 43.61g |
| |
protein: 43.03g |
| |
carbs: 195.66g |
|
1459*
|
171
|
| Sun 4th: |
664 *
|
44%
|
fat: 12.05g |
| |
protein: 30.06g |
| |
carbs: 115.49g |
|
2095*
|
1431
|
| Sat 3rd: |
1235
|
82%
|
fat: 40.30g |
| |
protein: 58.73g |
| |
carbs: 165.82g |
|
1523*
|
288
|
| Fri 2nd: |
1116 *
|
74%
|
fat: 29.65g |
| |
protein: 58.55g |
| |
carbs: 163.23g |
|
1858*
|
742
|
| Thu 1st: |
1424
|
95%
|
fat: 59.86g |
| |
protein: 87.44g |
| |
carbs: 147.46g |
|
2080*
|
656
|
| February 2018 |
| Wed 28th: |
1272 *
|
85%
|
fat: 39.42g |
| |
protein: 52.97g |
| |
carbs: 192.94g |
|
2064*
|
792
|
| Tue 27th: |
1273 *
|
85%
|
fat: 29.79g |
| |
protein: 36.50g |
| |
carbs: 236.25g |
|
2061*
|
788
|
