| May 2024 |
| Fri 10th: |
1035 *
|
52%
|
fat: 48.19g |
| |
protein: 100.08g |
| |
carbs: 47.35g |
|
-
|
-
|
| Thu 9th: |
1775 *
|
89%
|
fat: 90.98g |
| |
protein: 146.72g |
| |
carbs: 97.47g |
|
-
|
-
|
| Wed 8th: |
1622 *
|
81%
|
fat: 76.82g |
| |
protein: 134.81g |
| |
carbs: 102.06g |
|
-
|
-
|
| Tue 7th: |
1296 *
|
65%
|
fat: 70.68g |
| |
protein: 94.19g |
| |
carbs: 74.80g |
|
-
|
-
|
| Mon 6th: |
1787 *
|
89%
|
fat: 83.76g |
| |
protein: 162.65g |
| |
carbs: 97.36g |
|
-
|
-
|
| Sun 5th: |
1273 *
|
64%
|
fat: 50.90g |
| |
protein: 61.05g |
| |
carbs: 141.37g |
|
-
|
-
|
| Sat 4th: |
1302 *
|
65%
|
fat: 71.74g |
| |
protein: 48.98g |
| |
carbs: 123.14g |
|
-
|
-
|
| Fri 3rd: |
1702 *
|
85%
|
fat: 87.32g |
| |
protein: 117.35g |
| |
carbs: 117.53g |
|
-
|
-
|
| Thu 2nd: |
1681 *
|
84%
|
fat: 101.26g |
| |
protein: 83.81g |
| |
carbs: 114.33g |
|
-
|
-
|
| Wed 1st: |
1553 *
|
78%
|
fat: 66.05g |
| |
protein: 130.21g |
| |
carbs: 104.65g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1503 *
|
75%
|
fat: 73.38g |
| |
protein: 135.72g |
| |
carbs: 68.75g |
|
-
|
-
|
| Mon 29th: |
1528 *
|
76%
|
fat: 61.01g |
| |
protein: 150.26g |
| |
carbs: 97.29g |
|
-
|
-
|
| Sun 28th: |
1615 *
|
81%
|
fat: 102.41g |
| |
protein: 95.63g |
| |
carbs: 88.88g |
|
-
|
-
|
| Sat 27th: |
1519 *
|
76%
|
fat: 80.78g |
| |
protein: 91.50g |
| |
carbs: 128.42g |
|
-
|
-
|
| Fri 26th: |
1110 *
|
56%
|
fat: 61.37g |
| |
protein: 82.12g |
| |
carbs: 70.51g |
|
-
|
-
|
| Thu 25th: |
1561 *
|
78%
|
fat: 78.88g |
| |
protein: 119.53g |
| |
carbs: 108.17g |
|
-
|
-
|
| Wed 24th: |
1654 *
|
83%
|
fat: 94.51g |
| |
protein: 110.34g |
| |
carbs: 95.39g |
|
-
|
-
|
| Tue 23rd: |
1818 *
|
91%
|
fat: 81.19g |
| |
protein: 172.57g |
| |
carbs: 106.24g |
|
-
|
-
|
| Mon 22nd: |
1496 *
|
75%
|
fat: 75.42g |
| |
protein: 128.59g |
| |
carbs: 87.67g |
|
-
|
-
|
| Sun 21st: |
1206 *
|
60%
|
fat: 61.45g |
| |
protein: 75.12g |
| |
carbs: 90.85g |
|
-
|
-
|
