| October 2010 |
| Fri 15th: |
456 *
|
20%
|
fat: 11.72g |
| |
protein: 31.46g |
| |
carbs: 56.02g |
|
2959
|
 2503
|
| Thu 14th: |
1807 *
|
79%
|
fat: 77.59g |
| |
protein: 89.62g |
| |
carbs: 200.61g |
|
2845
|
1038
|
| Wed 13th: |
1631
|
71%
|
fat: 58.22g |
| |
protein: 60.33g |
| |
carbs: 221.09g |
|
2790
|
1159
|
| Tue 12th: |
1483
|
64%
|
fat: 47.97g |
| |
protein: 79.80g |
| |
carbs: 185.54g |
|
-
|
-
|
| Mon 11th: |
2344 *
|
102%
|
fat: 116.58g |
| |
protein: 95.16g |
| |
carbs: 241.29g |
|
-
|
-
|
| Sun 10th: |
1385 *
|
60%
|
fat: 68.92g |
| |
protein: 37.34g |
| |
carbs: 162.91g |
|
-
|
-
|
| Sat 9th: |
2130
|
93%
|
fat: 129.00g |
| |
protein: 84.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 7th: |
891 *
|
39%
|
fat: 50.87g |
| |
protein: 35.39g |
| |
carbs: 87.56g |
|
-
|
-
|
| Wed 6th: |
1219
|
53%
|
fat: 57.18g |
| |
protein: 52.63g |
| |
carbs: 121.96g |
|
-
|
-
|
| August 2010 |
| Tue 17th: |
267 *
|
12%
|
fat: 16.27g |
| |
protein: 15.40g |
| |
carbs: 14.28g |
|
-
|
-
|
| Mon 16th: |
1267 *
|
55%
|
fat: 48.86g |
| |
protein: 42.90g |
| |
carbs: 172.44g |
|
-
|
-
|
| Fri 13th: |
3058
|
133%
|
fat: 154.41g |
| |
protein: 121.90g |
| |
carbs: 297.52g |
|
-
|
-
|
| Thu 12th: |
576 *
|
25%
|
fat: 24.81g |
| |
protein: 23.09g |
| |
carbs: 72.22g |
|
-
|
-
|
| July 2010 |
| Mon 26th: |
70 *
|
3%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 6th: |
574 *
|
25%
|
fat: 27.00g |
| |
protein: 52.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
2340 *
|
102%
|
fat: 93.87g |
| |
protein: 64.56g |
| |
carbs: 328.40g |
|
-
|
-
|
| Sun 27th: |
1148 *
|
50%
|
fat: 39.25g |
| |
protein: 54.49g |
| |
carbs: 146.06g |
|
-
|
-
|
| Sat 26th: |
2648 *
|
115%
|
fat: 162.91g |
| |
protein: 136.56g |
| |
carbs: 165.39g |
|
2340*
|
 308
|
| Wed 23rd: |
811 *
|
35%
|
fat: 57.91g |
| |
protein: 20.30g |
| |
carbs: 59.12g |
|
-
|
-
|
| Tue 22nd: |
-
|
-
|
|
2539*
|
-
|
| Thu 17th: |
367 *
|
16%
|
fat: 30.61g |
| |
protein: 10.86g |
| |
carbs: 14.08g |
|
-
|
-
|
