littlEnergizer-220v's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 559 * 43%
fat: 35.26g
|
protein: 36.38g
|
carbs: 22.84g
- -
April 2024
Tue 30th: 1291 * 99%
fat: 77.79g
|
protein: 66.56g
|
carbs: 81.41g
- -
Mon 29th: 1268 * 98%
fat: 75.28g
|
protein: 61.29g
|
carbs: 86.39g
- -
Sun 28th: 1372 * 106%
fat: 81.78g
|
protein: 58.96g
|
carbs: 98.72g
- -
Sat 27th: 1274 * 98%
fat: 75.53g
|
protein: 56.41g
|
carbs: 94.01g
- -
Fri 26th: 1141 * 88%
fat: 69.18g
|
protein: 60.36g
|
carbs: 67.91g
- -
Thu 25th: 1120 * 86%
fat: 63.99g
|
protein: 54.58g
|
carbs: 81.12g
- -
Wed 24th: 1063 * 82%
fat: 58.48g
|
protein: 77.82g
|
carbs: 54.51g
- -
Tue 23rd: 1199 * 92%
fat: 66.15g
|
protein: 72.11g
|
carbs: 77.15g
- -
Mon 22nd: 1177 * 91%
fat: 71.54g
|
protein: 65.44g
|
carbs: 66.91g
- -
Sun 21st: 1240 * 95%
fat: 76.62g
|
protein: 54.20g
|
carbs: 83.37g
- -
Sat 20th: 1006 * 77%
fat: 48.80g
|
protein: 64.19g
|
carbs: 41.30g
- -
Fri 19th: 1320 * 102%
fat: 99.92g
|
protein: 54.57g
|
carbs: 45.14g
- -
Thu 18th: 1012 * 78%
fat: 64.20g
|
protein: 48.30g
|
carbs: 52.49g
- -
Wed 17th: 1165 * 90%
fat: 77.18g
|
protein: 57.31g
|
carbs: 56.24g
- -
Tue 16th: 1160 * 89%
fat: 68.88g
|
protein: 51.18g
|
carbs: 77.69g
- -
Mon 15th: 1319 * 101%
fat: 86.21g
|
protein: 61.82g
|
carbs: 70.78g
- -
Sun 14th: 1210 * 93%
fat: 82.58g
|
protein: 54.82g
|
carbs: 59.78g
- -
Sat 13th: 1273 * 98%
fat: 80.38g
|
protein: 57.14g
|
carbs: 78.32g
- -
Fri 12th: 1271 * 98%
fat: 82.24g
|
protein: 53.13g
|
carbs: 76.92g
- -

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