| February 2011 |
| Tue 15th: |
829 *
|
69%
|
fat: 24.72g |
| |
protein: 67.33g |
| |
carbs: 83.96g |
|
-
|
-
|
| Sun 13th: |
1684 *
|
140%
|
fat: 76.24g |
| |
protein: 123.32g |
| |
carbs: 153.62g |
|
-
|
-
|
| Sat 12th: |
1411 *
|
118%
|
fat: 41.98g |
| |
protein: 135.20g |
| |
carbs: 148.88g |
|
-
|
-
|
| Mon 7th: |
1120 *
|
93%
|
fat: 32.23g |
| |
protein: 73.00g |
| |
carbs: 140.06g |
|
-
|
-
|
| Sat 5th: |
75 *
|
6%
|
fat: 0.78g |
| |
protein: 14.74g |
| |
carbs: 2.45g |
|
-
|
-
|
| Wed 2nd: |
1050 *
|
88%
|
fat: 27.72g |
| |
protein: 99.74g |
| |
carbs: 91.73g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
731 *
|
61%
|
fat: 8.26g |
| |
protein: 40.75g |
| |
carbs: 125.13g |
|
-
|
-
|
| Sun 30th: |
511 *
|
64%
|
fat: 14.93g |
| |
protein: 40.91g |
| |
carbs: 36.09g |
|
-
|
-
|
| Sat 29th: |
693 *
|
87%
|
fat: 19.82g |
| |
protein: 60.95g |
| |
carbs: 76.49g |
|
-
|
-
|
| Fri 28th: |
1388 *
|
174%
|
fat: 42.51g |
| |
protein: 81.87g |
| |
carbs: 176.30g |
|
-
|
-
|
| Thu 27th: |
859 *
|
107%
|
fat: 20.24g |
| |
protein: 48.59g |
| |
carbs: 112.75g |
|
-
|
-
|
| Wed 26th: |
843 *
|
105%
|
fat: 11.40g |
| |
protein: 47.86g |
| |
carbs: 146.94g |
|
-
|
-
|
| Fri 21st: |
419 *
|
52%
|
fat: 13.22g |
| |
protein: 60.33g |
| |
carbs: 0.96g |
|
-
|
-
|
| Thu 20th: |
433 *
|
54%
|
fat: 11.99g |
| |
protein: 27.66g |
| |
carbs: 57.28g |
|
-
|
-
|
| Wed 19th: |
1137 *
|
142%
|
fat: 40.54g |
| |
protein: 56.21g |
| |
carbs: 136.48g |
|
-
|
-
|
| Tue 18th: |
575 *
|
72%
|
fat: 22.57g |
| |
protein: 42.53g |
| |
carbs: 53.36g |
|
-
|
-
|
| Mon 17th: |
652 *
|
82%
|
fat: 8.83g |
| |
protein: 70.37g |
| |
carbs: 69.64g |
|
-
|
-
|
| Thu 6th: |
333 *
|
42%
|
fat: 5.94g |
| |
protein: 42.99g |
| |
carbs: 28.57g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
1025 *
|
128%
|
fat: 25.73g |
| |
protein: 48.54g |
| |
carbs: 159.88g |
|
-
|
-
|
| Mon 27th: |
366 *
|
46%
|
fat: 9.35g |
| |
protein: 33.58g |
| |
carbs: 35.56g |
|
-
|
-
|
