Emo Squid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 27th: 1635 * 63%
fat: 83.21g
|
protein: 73.64g
|
carbs: 168.63g
2974*  1339
Mon 26th: 1366 53%
fat: 73.34g
|
protein: 72.35g
|
carbs: 120.06g
2411*  1045
Sun 25th: 2784 * 107%
fat: 152.70g
|
protein: 94.61g
|
carbs: 291.78g
2188*  596
Sat 24th: 1669 * 64%
fat: 37.43g
|
protein: 92.68g
|
carbs: 248.79g
2852*  1183
Fri 23rd: 1371 53%
fat: 81.93g
|
protein: 71.83g
|
carbs: 99.81g
2992*  1621
Thu 22nd: 1478 * 57%
fat: 85.09g
|
protein: 82.00g
|
carbs: 102.81g
3046*  1568
Wed 21st: 1296 50%
fat: 63.03g
|
protein: 99.66g
|
carbs: 86.76g
3046  1750

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