| September 2010 |
| Thu 30th: |
300 *
|
11%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
781 *
|
28%
|
fat: 23.85g |
| |
protein: 37.62g |
| |
carbs: 111.70g |
|
-
|
-
|
| Thu 22nd: |
260 *
|
9%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 16th: |
505 *
|
18%
|
fat: 20.20g |
| |
protein: 16.85g |
| |
carbs: 63.25g |
|
-
|
-
|
| Thu 1st: |
1334 *
|
48%
|
fat: 62.57g |
| |
protein: 68.53g |
| |
carbs: 133.12g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
705 *
|
25%
|
fat: 24.39g |
| |
protein: 44.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| Tue 29th: |
730 *
|
26%
|
fat: 21.39g |
| |
protein: 36.29g |
| |
carbs: 89.95g |
|
-
|
-
|
| Mon 28th: |
1798 *
|
64%
|
fat: 46.33g |
| |
protein: 79.52g |
| |
carbs: 269.18g |
|
-
|
-
|
| Sun 27th: |
896 *
|
32%
|
fat: 36.19g |
| |
protein: 28.96g |
| |
carbs: 119.91g |
|
2617*
|
 1721
|
| Sat 26th: |
1028 *
|
37%
|
fat: 48.20g |
| |
protein: 29.63g |
| |
carbs: 124.66g |
|
-
|
-
|
| Fri 25th: |
727 *
|
26%
|
fat: 30.79g |
| |
protein: 46.11g |
| |
carbs: 75.05g |
|
-
|
-
|
| Thu 24th: |
2683 *
|
96%
|
fat: 102.00g |
| |
protein: 141.78g |
| |
carbs: 330.18g |
|
-
|
-
|
