| July 2018 |
| Sat 21st: |
865
|
67%
|
fat: 47.26g |
| |
protein: 41.82g |
| |
carbs: 83.55g |
|
-
|
-
|
| March 2018 |
| Thu 1st: |
1203 *
|
93%
|
fat: 44.22g |
| |
protein: 75.69g |
| |
carbs: 136.18g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
1221 *
|
94%
|
fat: 43.99g |
| |
protein: 73.74g |
| |
carbs: 141.38g |
|
-
|
-
|
| Mon 26th: |
1121 *
|
86%
|
fat: 42.99g |
| |
protein: 72.74g |
| |
carbs: 120.38g |
|
-
|
-
|
| Sun 25th: |
497 *
|
38%
|
fat: 23.72g |
| |
protein: 14.68g |
| |
carbs: 62.95g |
|
-
|
-
|
| Sat 24th: |
1144 *
|
88%
|
fat: 59.02g |
| |
protein: 44.77g |
| |
carbs: 113.61g |
|
-
|
-
|
| Fri 23rd: |
1224 *
|
94%
|
fat: 51.88g |
| |
protein: 72.65g |
| |
carbs: 121.83g |
|
-
|
-
|
| Thu 22nd: |
1146 *
|
88%
|
fat: 38.61g |
| |
protein: 75.64g |
| |
carbs: 135.27g |
|
-
|
-
|
| Wed 21st: |
1265
|
97%
|
fat: 40.73g |
| |
protein: 77.11g |
| |
carbs: 159.96g |
|
2343
|
 1078
|
