| August 2010 |
| Fri 27th: |
650
|
43%
|
fat: 26.10g |
| |
protein: 39.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 26th: |
1626
|
108%
|
fat: 47.80g |
| |
protein: 53.97g |
| |
carbs: 130.74g |
|
1433
|
 193
|
| Wed 25th: |
1397
|
93%
|
fat: 26.08g |
| |
protein: 60.62g |
| |
carbs: 144.92g |
|
1581
|
 184
|
| Tue 24th: |
1397
|
93%
|
fat: 40.67g |
| |
protein: 85.59g |
| |
carbs: 107.84g |
|
1697
|
300
|
| Mon 23rd: |
1270
|
85%
|
fat: 42.50g |
| |
protein: 74.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sun 22nd: |
1237
|
82%
|
fat: 18.20g |
| |
protein: 25.80g |
| |
carbs: 110.39g |
|
-
|
-
|
| Sat 21st: |
1197
|
80%
|
fat: 25.50g |
| |
protein: 57.86g |
| |
carbs: 86.01g |
|
1995
|
798
|
| Fri 20th: |
1882
|
125%
|
fat: 52.39g |
| |
protein: 79.65g |
| |
carbs: 205.60g |
|
1614
|
268
|
| Thu 19th: |
1238
|
83%
|
fat: 31.47g |
| |
protein: 67.92g |
| |
carbs: 174.66g |
|
1802
|
564
|
| Wed 18th: |
606
|
40%
|
fat: 20.18g |
| |
protein: 29.27g |
| |
carbs: 86.64g |
|
-
|
-
|
| Tue 17th: |
1070
|
71%
|
fat: 33.16g |
| |
protein: 75.83g |
| |
carbs: 127.67g |
|
1855
|
785
|
| Mon 16th: |
1176
|
78%
|
fat: 24.72g |
| |
protein: 69.58g |
| |
carbs: 174.77g |
|
1666
|
490
|
| Sun 15th: |
1603
|
107%
|
fat: 57.00g |
| |
protein: 74.00g |
| |
carbs: 150.00g |
|
1760
|
157
|
| Sat 14th: |
1274
|
85%
|
fat: 23.99g |
| |
protein: 42.16g |
| |
carbs: 113.82g |
|
1697*
|
423
|
| Fri 13th: |
1364
|
91%
|
fat: 27.00g |
| |
protein: 48.67g |
| |
carbs: 137.54g |
|
-
|
-
|
| Thu 12th: |
1041
|
69%
|
fat: 32.41g |
| |
protein: 68.75g |
| |
carbs: 131.52g |
|
1662*
|
621
|
| Tue 10th: |
647 *
|
43%
|
fat: 19.90g |
| |
protein: 44.32g |
| |
carbs: 79.52g |
|
-
|
-
|
| Mon 2nd: |
280 *
|
19%
|
fat: 13.50g |
| |
protein: 26.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 1st: |
988
|
66%
|
fat: 27.00g |
| |
protein: 27.35g |
| |
carbs: 66.28g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1222
|
81%
|
fat: 29.40g |
| |
protein: 36.90g |
| |
carbs: 82.14g |
|
-
|
-
|
