| July 2018 |
| Tue 3rd: |
1269 *
|
38%
|
fat: 13.16g |
| |
protein: 199.44g |
| |
carbs: 78.37g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
3285 *
|
100%
|
fat: 306.03g |
| |
protein: 126.25g |
| |
carbs: 17.86g |
|
-
|
-
|
| Fri 30th: |
3100 *
|
94%
|
fat: 253.70g |
| |
protein: 186.75g |
| |
carbs: 17.10g |
|
-
|
-
|
| Tue 27th: |
4009 *
|
121%
|
fat: 324.62g |
| |
protein: 249.99g |
| |
carbs: 25.30g |
|
-
|
-
|
| Sun 11th: |
3357 *
|
102%
|
fat: 285.14g |
| |
protein: 188.21g |
| |
carbs: 9.21g |
|
-
|
-
|
| Fri 9th: |
3419 *
|
104%
|
fat: 287.71g |
| |
protein: 193.86g |
| |
carbs: 19.45g |
|
-
|
-
|
| Thu 8th: |
4239 *
|
128%
|
fat: 371.82g |
| |
protein: 223.68g |
| |
carbs: 16.88g |
|
-
|
-
|
| Wed 7th: |
4113 *
|
125%
|
fat: 387.37g |
| |
protein: 161.77g |
| |
carbs: 14.40g |
|
-
|
-
|
| Tue 6th: |
3176 *
|
96%
|
fat: 281.52g |
| |
protein: 153.19g |
| |
carbs: 13.88g |
|
-
|
-
|
| Mon 5th: |
3082 *
|
93%
|
fat: 263.21g |
| |
protein: 174.27g |
| |
carbs: 12.30g |
|
-
|
-
|
| Sun 4th: |
3137 *
|
95%
|
fat: 266.55g |
| |
protein: 169.17g |
| |
carbs: 24.69g |
|
-
|
-
|
| Sat 3rd: |
4514 *
|
137%
|
fat: 392.55g |
| |
protein: 232.38g |
| |
carbs: 21.54g |
|
-
|
-
|
| Fri 2nd: |
3799 *
|
115%
|
fat: 331.71g |
| |
protein: 188.87g |
| |
carbs: 26.10g |
|
-
|
-
|
| Thu 1st: |
2896 *
|
88%
|
fat: 213.44g |
| |
protein: 213.19g |
| |
carbs: 23.39g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
3566 *
|
108%
|
fat: 291.66g |
| |
protein: 221.93g |
| |
carbs: 16.54g |
|
-
|
-
|
| Tue 27th: |
2814 *
|
85%
|
fat: 248.21g |
| |
protein: 131.94g |
| |
carbs: 32.44g |
|
-
|
-
|
| Mon 26th: |
2658 *
|
81%
|
fat: 201.85g |
| |
protein: 181.53g |
| |
carbs: 32.29g |
|
-
|
-
|
| Sun 25th: |
3071 *
|
93%
|
fat: 243.42g |
| |
protein: 185.15g |
| |
carbs: 35.45g |
|
-
|
-
|
| Sat 24th: |
3387 *
|
103%
|
fat: 269.54g |
| |
protein: 207.88g |
| |
carbs: 32.69g |
|
-
|
-
|
| Fri 23rd: |
2859 *
|
87%
|
fat: 220.43g |
| |
protein: 189.25g |
| |
carbs: 25.83g |
|
-
|
-
|
