JenLP5172's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 11th: 369 * 18%
fat: 14.29g
|
protein: 5.22g
|
carbs: 61.72g
- -
March 2012
Mon 26th: 445 * 22%
fat: 20.00g
|
protein: 36.00g
|
carbs: 33.00g
- -
Mon 19th: 1930 * 96%
fat: 91.30g
|
protein: 75.02g
|
carbs: 209.42g
1579*  351
Sun 18th: 1109 * 55%
fat: 48.91g
|
protein: 41.99g
|
carbs: 128.49g
1928*  819
Sat 17th: 1838 * 92%
fat: 98.00g
|
protein: 72.60g
|
carbs: 159.60g
1725*  113
Fri 16th: 650 * 32%
fat: 24.38g
|
protein: 20.36g
|
carbs: 47.48g
1866*  1216
Wed 14th: 1738 87%
fat: 60.25g
|
protein: 130.17g
|
carbs: 192.86g
1682*  56
Tue 13th: 1575 * 79%
fat: 61.98g
|
protein: 44.52g
|
carbs: 221.86g
1478*  97
Mon 12th: 2123 * 106%
fat: 81.37g
|
protein: 103.80g
|
carbs: 239.95g
1753*  370
Sun 11th: 1360 68%
fat: 56.00g
|
protein: 58.00g
|
carbs: 162.00g
1304  56

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