ap1mas15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 28th: 2295 * 82%
fat: 80.63g
|
protein: 64.39g
|
carbs: 329.60g
- -
Tue 27th: 3495 * 125%
fat: 109.07g
|
protein: 108.92g
|
carbs: 458.03g
- -
Mon 26th: 2087 * 75%
fat: 112.26g
|
protein: 68.49g
|
carbs: 195.76g
- -
Wed 21st: 3058 * 109%
fat: 114.00g
|
protein: 99.83g
|
carbs: 401.06g
- -
Tue 20th: 2381 * 85%
fat: 66.43g
|
protein: 104.24g
|
carbs: 348.23g
- -
Mon 19th: 2708 * 97%
fat: 130.91g
|
protein: 118.21g
|
carbs: 262.11g
- -

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