| July 2011 |
| Fri 8th: |
320 *
|
19%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
1012 *
|
60%
|
fat: 68.16g |
| |
protein: 55.24g |
| |
carbs: 45.91g |
|
-
|
-
|
| Wed 13th: |
585 *
|
34%
|
fat: 38.00g |
| |
protein: 43.30g |
| |
carbs: 19.80g |
|
-
|
-
|
| Sun 10th: |
536 *
|
32%
|
fat: 14.28g |
| |
protein: 16.39g |
| |
carbs: 91.92g |
|
-
|
-
|
| Sat 9th: |
1039 *
|
61%
|
fat: 53.34g |
| |
protein: 64.01g |
| |
carbs: 83.61g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
1031 *
|
61%
|
fat: 52.65g |
| |
protein: 53.06g |
| |
carbs: 84.11g |
|
-
|
-
|
| Tue 15th: |
713 *
|
42%
|
fat: 33.49g |
| |
protein: 38.56g |
| |
carbs: 69.53g |
|
-
|
-
|
| Wed 9th: |
928 *
|
55%
|
fat: 50.80g |
| |
protein: 29.83g |
| |
carbs: 96.45g |
|
-
|
-
|
| January 2011 |
| Wed 12th: |
1090 *
|
64%
|
fat: 44.00g |
| |
protein: 52.00g |
| |
carbs: 123.00g |
|
3356*
|
 2266
|
| Wed 5th: |
196 *
|
12%
|
fat: 0.60g |
| |
protein: 8.82g |
| |
carbs: 40.24g |
|
-
|
-
|
| December 2010 |
| Tue 7th: |
454 *
|
27%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 6th: |
1113 *
|
65%
|
fat: 46.48g |
| |
protein: 41.78g |
| |
carbs: 139.08g |
|
-
|
-
|
| October 2010 |
| Fri 15th: |
340 *
|
20%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 14th: |
1262 *
|
74%
|
fat: 53.62g |
| |
protein: 94.85g |
| |
carbs: 94.61g |
|
3141*
|
1879
|
| Wed 13th: |
258 *
|
15%
|
fat: 12.40g |
| |
protein: 24.02g |
| |
carbs: 13.36g |
|
-
|
-
|
| Tue 12th: |
1112 *
|
65%
|
fat: 42.64g |
| |
protein: 59.51g |
| |
carbs: 123.86g |
|
3164*
|
2052
|
| Mon 11th: |
402 *
|
24%
|
fat: 18.30g |
| |
protein: 31.22g |
| |
carbs: 28.76g |
|
3307*
|
2905
|
| Wed 6th: |
344 *
|
20%
|
fat: 17.77g |
| |
protein: 26.86g |
| |
carbs: 19.46g |
|
-
|
-
|
| Tue 5th: |
727 *
|
43%
|
fat: 33.59g |
| |
protein: 43.26g |
| |
carbs: 64.76g |
|
-
|
-
|
| Mon 4th: |
1120 *
|
66%
|
fat: 28.39g |
| |
protein: 52.06g |
| |
carbs: 159.47g |
|
3378*
|
2258
|
