| October 2019 |
| Wed 23rd: |
569 *
|
38%
|
fat: 27.07g |
| |
protein: 38.34g |
| |
carbs: 40.59g |
|
-
|
-
|
| Tue 22nd: |
1424 *
|
95%
|
fat: 53.79g |
| |
protein: 47.65g |
| |
carbs: 100.24g |
|
-
|
-
|
| Mon 21st: |
1390 *
|
93%
|
fat: 83.48g |
| |
protein: 72.94g |
| |
carbs: 94.86g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
1369 *
|
91%
|
fat: 81.87g |
| |
protein: 109.94g |
| |
carbs: 45.30g |
|
-
|
-
|
| February 2019 |
| Sun 3rd: |
993 *
|
66%
|
fat: 71.90g |
| |
protein: 50.50g |
| |
carbs: 43.08g |
|
-
|
-
|
| January 2019 |
| Tue 1st: |
408 *
|
27%
|
fat: 31.13g |
| |
protein: 12.55g |
| |
carbs: 21.27g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
480 *
|
32%
|
fat: 34.60g |
| |
protein: 32.27g |
| |
carbs: 13.00g |
|
-
|
-
|
| November 2018 |
| October 2018 |
| Thu 18th: |
886 *
|
59%
|
fat: 43.77g |
| |
protein: 73.81g |
| |
carbs: 53.24g |
|
2769*
|
 1883
|
| September 2018 |
| Thu 6th: |
230 *
|
15%
|
fat: 13.30g |
| |
protein: 19.10g |
| |
carbs: 8.87g |
|
-
|
-
|
| August 2018 |
| April 2018 |
| Sat 7th: |
839 *
|
56%
|
fat: 44.62g |
| |
protein: 43.09g |
| |
carbs: 72.19g |
|
-
|
-
|
| Fri 6th: |
539 *
|
36%
|
fat: 34.32g |
| |
protein: 49.23g |
| |
carbs: 9.05g |
|
-
|
-
|
| Thu 5th: |
1267 *
|
84%
|
fat: 106.25g |
| |
protein: 65.78g |
| |
carbs: 6.16g |
|
-
|
-
|
| Tue 3rd: |
853 *
|
57%
|
fat: 66.99g |
| |
protein: 29.53g |
| |
carbs: 38.46g |
|
-
|
-
|
| Mon 2nd: |
664 *
|
44%
|
fat: 38.13g |
| |
protein: 48.11g |
| |
carbs: 29.88g |
|
-
|
-
|
| Sun 1st: |
933 *
|
62%
|
fat: 68.89g |
| |
protein: 39.62g |
| |
carbs: 44.68g |
|
-
|
-
|
