| April 2018 |
| Tue 3rd: |
533 *
|
30%
|
fat: 25.55g |
| |
protein: 23.82g |
| |
carbs: 50.73g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
142 *
|
8%
|
fat: 6.03g |
| |
protein: 8.68g |
| |
carbs: 12.70g |
|
-
|
-
|
| Sat 10th: |
1285 *
|
71%
|
fat: 58.50g |
| |
protein: 56.50g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 7th: |
238 *
|
13%
|
fat: 17.71g |
| |
protein: 4.15g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 6th: |
642 *
|
36%
|
fat: 29.78g |
| |
protein: 26.69g |
| |
carbs: 66.54g |
|
-
|
-
|
| Thu 1st: |
280 *
|
16%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
1321*
|
 1041
|
| February 2018 |
| Wed 28th: |
638 *
|
35%
|
fat: 32.85g |
| |
protein: 17.02g |
| |
carbs: 72.60g |
|
1479*
|
841
|
| Tue 27th: |
434 *
|
24%
|
fat: 18.49g |
| |
protein: 26.97g |
| |
carbs: 40.77g |
|
1479*
|
1045
|
| Mon 26th: |
250 *
|
14%
|
fat: 10.09g |
| |
protein: 5.82g |
| |
carbs: 34.25g |
|
-
|
-
|
| Sat 24th: |
588 *
|
33%
|
fat: 42.00g |
| |
protein: 31.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 23rd: |
380 *
|
21%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 22nd: |
720 *
|
40%
|
fat: 29.00g |
| |
protein: 28.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 21st: |
1100 *
|
61%
|
fat: 45.00g |
| |
protein: 36.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Tue 20th: |
500 *
|
28%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 19th: |
747 *
|
42%
|
fat: 24.15g |
| |
protein: 21.47g |
| |
carbs: 114.57g |
|
-
|
-
|
| Sun 18th: |
1214 *
|
67%
|
fat: 67.80g |
| |
protein: 22.72g |
| |
carbs: 130.35g |
|
-
|
-
|
