| July 2018 |
| Mon 23rd: |
77 *
|
5%
|
fat: 0.17g |
| |
protein: 0.70g |
| |
carbs: 21.64g |
|
-
|
-
|
| Sun 22nd: |
522 *
|
31%
|
fat: 11.43g |
| |
protein: 65.79g |
| |
carbs: 39.63g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
302 *
|
18%
|
fat: 15.00g |
| |
protein: 13.70g |
| |
carbs: 28.55g |
|
-
|
-
|
| Tue 13th: |
1218 *
|
72%
|
fat: 40.72g |
| |
protein: 68.06g |
| |
carbs: 146.57g |
|
-
|
-
|
| Fri 9th: |
90 *
|
5%
|
fat: 1.93g |
| |
protein: 13.74g |
| |
carbs: 3.63g |
|
-
|
-
|
| Wed 7th: |
127 *
|
7%
|
fat: 0.41g |
| |
protein: 12.95g |
| |
carbs: 17.36g |
|
-
|
-
|
| Tue 6th: |
1747 *
|
103%
|
fat: 62.04g |
| |
protein: 107.95g |
| |
carbs: 188.94g |
|
-
|
-
|
| Mon 5th: |
1320 *
|
78%
|
fat: 50.99g |
| |
protein: 71.82g |
| |
carbs: 140.49g |
|
-
|
-
|
| Sun 4th: |
1166 *
|
69%
|
fat: 18.30g |
| |
protein: 140.23g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 3rd: |
1140 *
|
67%
|
fat: 36.56g |
| |
protein: 122.42g |
| |
carbs: 74.81g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
496 *
|
28%
|
fat: 11.68g |
| |
protein: 26.56g |
| |
carbs: 75.65g |
|
-
|
-
|
| Tue 27th: |
1406 *
|
78%
|
fat: 35.84g |
| |
protein: 131.05g |
| |
carbs: 135.61g |
|
-
|
-
|
| Mon 26th: |
1067 *
|
59%
|
fat: 18.20g |
| |
protein: 139.01g |
| |
carbs: 80.54g |
|
-
|
-
|
| Sat 24th: |
1422 *
|
79%
|
fat: 44.31g |
| |
protein: 159.79g |
| |
carbs: 88.91g |
|
-
|
-
|
| Fri 23rd: |
620 *
|
34%
|
fat: 15.38g |
| |
protein: 50.39g |
| |
carbs: 71.39g |
|
-
|
-
|
| Thu 22nd: |
624 *
|
35%
|
fat: 11.26g |
| |
protein: 44.78g |
| |
carbs: 89.97g |
|
-
|
-
|
| Wed 21st: |
721 *
|
40%
|
fat: 9.94g |
| |
protein: 72.48g |
| |
carbs: 90.26g |
|
-
|
-
|
| Tue 20th: |
712 *
|
84%
|
fat: 11.70g |
| |
protein: 57.08g |
| |
carbs: 99.90g |
|
-
|
-
|
| Mon 19th: |
968 *
|
54%
|
fat: 24.73g |
| |
protein: 66.84g |
| |
carbs: 132.38g |
|
-
|
-
|
