| June 2015 |
| Wed 10th: |
50 *
|
3%
|
fat: 4.50g |
| |
protein: 0.40g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 9th: |
596 *
|
35%
|
fat: 11.63g |
| |
protein: 15.21g |
| |
carbs: 113.90g |
|
-
|
-
|
| Mon 8th: |
1275 *
|
75%
|
fat: 33.10g |
| |
protein: 61.93g |
| |
carbs: 193.01g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
550 *
|
32%
|
fat: 6.22g |
| |
protein: 13.53g |
| |
carbs: 117.22g |
|
-
|
-
|
| Fri 20th: |
854 *
|
50%
|
fat: 29.04g |
| |
protein: 34.55g |
| |
carbs: 117.32g |
|
-
|
-
|
| Wed 18th: |
978 *
|
58%
|
fat: 26.12g |
| |
protein: 43.08g |
| |
carbs: 147.98g |
|
-
|
-
|
| Fri 6th: |
1021 *
|
60%
|
fat: 40.12g |
| |
protein: 61.69g |
| |
carbs: 110.94g |
|
-
|
-
|
| Thu 5th: |
1154 *
|
68%
|
fat: 36.00g |
| |
protein: 79.50g |
| |
carbs: 127.59g |
|
-
|
-
|
| Wed 4th: |
820 *
|
48%
|
fat: 22.46g |
| |
protein: 53.87g |
| |
carbs: 103.69g |
|
-
|
-
|
| Tue 3rd: |
2416 *
|
142%
|
fat: 95.90g |
| |
protein: 129.19g |
| |
carbs: 258.59g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
466 *
|
27%
|
fat: 17.29g |
| |
protein: 14.14g |
| |
carbs: 63.37g |
|
-
|
-
|
| Fri 30th: |
399 *
|
23%
|
fat: 21.99g |
| |
protein: 21.20g |
| |
carbs: 31.54g |
|
-
|
-
|
| Thu 29th: |
1793 *
|
105%
|
fat: 84.78g |
| |
protein: 89.47g |
| |
carbs: 163.30g |
|
2727*
|
 934
|
| Wed 28th: |
1501 *
|
88%
|
fat: 62.58g |
| |
protein: 120.11g |
| |
carbs: 113.49g |
|
-
|
-
|
| Tue 27th: |
1436 *
|
84%
|
fat: 55.05g |
| |
protein: 120.05g |
| |
carbs: 86.32g |
|
-
|
-
|
| Mon 26th: |
1307 *
|
77%
|
fat: 70.62g |
| |
protein: 79.93g |
| |
carbs: 90.62g |
|
-
|
-
|
| Sun 25th: |
1701 *
|
100%
|
fat: 57.68g |
| |
protein: 77.85g |
| |
carbs: 218.93g |
|
2373*
|
672
|
| Sat 24th: |
1436 *
|
84%
|
fat: 50.00g |
| |
protein: 66.72g |
| |
carbs: 187.57g |
|
2192*
|
756
|
| Fri 23rd: |
1199 *
|
71%
|
fat: 42.99g |
| |
protein: 70.10g |
| |
carbs: 135.93g |
|
2941*
|
1742
|
| Thu 22nd: |
1420 *
|
84%
|
fat: 45.28g |
| |
protein: 78.59g |
| |
carbs: 171.55g |
|
3157*
|
1737
|
