| March 2018 |
| Thu 1st: |
344 *
|
34%
|
fat: 9.95g |
| |
protein: 22.97g |
| |
carbs: 40.79g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
377 *
|
38%
|
fat: 5.69g |
| |
protein: 44.53g |
| |
carbs: 36.21g |
|
-
|
-
|
| Mon 26th: |
490 *
|
49%
|
fat: 7.54g |
| |
protein: 37.49g |
| |
carbs: 68.92g |
|
1302*
|
 812
|
| Fri 23rd: |
450 *
|
45%
|
fat: 12.00g |
| |
protein: 26.80g |
| |
carbs: 57.30g |
|
-
|
-
|
| Thu 22nd: |
768 *
|
77%
|
fat: 29.86g |
| |
protein: 44.02g |
| |
carbs: 83.58g |
|
-
|
-
|
| Wed 21st: |
679 *
|
68%
|
fat: 15.18g |
| |
protein: 46.32g |
| |
carbs: 92.51g |
|
-
|
-
|
| Tue 20th: |
677 *
|
68%
|
fat: 16.61g |
| |
protein: 34.37g |
| |
carbs: 103.27g |
|
-
|
-
|
| Mon 19th: |
845 *
|
84%
|
fat: 25.50g |
| |
protein: 39.80g |
| |
carbs: 112.30g |
|
-
|
-
|
| Sun 18th: |
907 *
|
91%
|
fat: 35.07g |
| |
protein: 56.97g |
| |
carbs: 92.86g |
|
1692*
|
785
|
| Sat 17th: |
260 *
|
26%
|
fat: 3.50g |
| |
protein: 19.80g |
| |
carbs: 38.30g |
|
-
|
-
|
| Fri 16th: |
640 *
|
64%
|
fat: 16.00g |
| |
protein: 32.80g |
| |
carbs: 88.30g |
|
1776*
|
1136
|
| Thu 15th: |
695 *
|
70%
|
fat: 17.90g |
| |
protein: 42.00g |
| |
carbs: 92.00g |
|
1437*
|
742
|
| Wed 14th: |
999 *
|
100%
|
fat: 36.01g |
| |
protein: 50.46g |
| |
carbs: 116.92g |
|
-
|
-
|
| Tue 13th: |
855 *
|
86%
|
fat: 25.63g |
| |
protein: 47.88g |
| |
carbs: 109.39g |
|
-
|
-
|
