Mausi-45-'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 26th: 1398 * 67%
fat: 57.13g
|
protein: 47.17g
|
carbs: 170.40g
- -
Sun 25th: 348 * 17%
fat: 14.81g
|
protein: 14.04g
|
carbs: 36.64g
- -
Sat 24th: 1296 * 62%
fat: 75.30g
|
protein: 46.38g
|
carbs: 106.45g
- -
Mon 19th: 105 * 9%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
January 2024
Sun 14th: 60 * 5%
fat: 0.10g
|
protein: 0.10g
|
carbs: 15.00g
- -
September 2023
Thu 21st: 635 * 53%
fat: 16.09g
|
protein: 17.77g
|
carbs: 107.08g
- -
June 2023
Tue 27th: 1364 * 114%
fat: 75.71g
|
protein: 32.81g
|
carbs: 138.05g
- -
May 2023
Mon 22nd: 384 * 30%
fat: 4.45g
|
protein: 9.72g
|
carbs: 78.62g
- -
February 2023
Sat 4th: 167 * 13%
fat: 0.55g
|
protein: 2.52g
|
carbs: 42.34g
- -
October 2022
Sun 9th: 758 * 60%
fat: 51.57g
|
protein: 29.17g
|
carbs: 46.26g
- -
Sat 8th: 1771 * 140%
fat: 45.52g
|
protein: 78.21g
|
carbs: 225.50g
- -
August 2022
Sat 13th: 310 * 21%
fat: 9.35g
|
protein: 8.11g
|
carbs: 47.87g
- -
Tue 9th: 518 * 35%
fat: 25.97g
|
protein: 18.78g
|
carbs: 63.22g
- -
July 2022
Mon 11th: 1208 * 81%
fat: 72.05g
|
protein: 42.39g
|
carbs: 98.55g
- -
April 2022
Thu 28th: 693 * 46%
fat: 39.06g
|
protein: 23.28g
|
carbs: 61.84g
- -
Wed 27th: 758 * 51%
fat: 34.11g
|
protein: 32.04g
|
carbs: 80.51g
- -
March 2022
Mon 14th: 617 * 41%
fat: 29.12g
|
protein: 18.48g
|
carbs: 72.20g
- -
January 2022
Mon 3rd: 192 * 13%
fat: 8.80g
|
protein: 2.48g
|
carbs: 24.80g
- -
November 2021
Thu 11th: 235 * 16%
fat: 3.12g
|
protein: 11.28g
|
carbs: 39.55g
- -
June 2021
Sat 26th: 779 * 65%
fat: 11.49g
|
protein: 16.29g
|
carbs: 148.34g
- -

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