GingerAZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Sat 16th: 920 * 77%
fat: 12.50g
|
protein: 11.00g
|
carbs: 198.00g
1641*  721
February 2018
Fri 16th: 85 * 7%
fat: 2.25g
|
protein: 1.00g
|
carbs: 13.50g
- -
Thu 15th: 1079 * 90%
fat: 34.75g
|
protein: 40.38g
|
carbs: 157.00g
2383*  1304
Wed 14th: 917 * 76%
fat: 39.50g
|
protein: 48.63g
|
carbs: 93.50g
1682*  765
Tue 13th: 1154 * 96%
fat: 41.00g
|
protein: 43.00g
|
carbs: 157.60g
1879*  725
Mon 12th: 785 * 65%
fat: 21.50g
|
protein: 8.50g
|
carbs: 144.00g
1929*  1144
Sun 11th: 1485 * 124%
fat: 104.40g
|
protein: 64.55g
|
carbs: 181.10g
1616*  131
Sat 10th: 1065 89%
fat: 42.47g
|
protein: 28.65g
|
carbs: 150.66g
1906*  841

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