| September 2013 |
| Sat 7th: |
201 *
|
10%
|
fat: 15.26g |
| |
protein: 13.29g |
| |
carbs: 2.05g |
|
-
|
-
|
| Thu 5th: |
910 *
|
46%
|
fat: 45.39g |
| |
protein: 53.04g |
| |
carbs: 71.99g |
|
-
|
-
|
| Wed 4th: |
1132 *
|
57%
|
fat: 69.09g |
| |
protein: 56.58g |
| |
carbs: 74.13g |
|
-
|
-
|
| Tue 3rd: |
1159 *
|
58%
|
fat: 50.61g |
| |
protein: 69.67g |
| |
carbs: 84.90g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
395 *
|
20%
|
fat: 20.43g |
| |
protein: 19.58g |
| |
carbs: 32.19g |
|
-
|
-
|
| Fri 30th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Thu 29th: |
1887 *
|
94%
|
fat: 58.89g |
| |
protein: 56.96g |
| |
carbs: 292.56g |
|
-
|
-
|
| Wed 28th: |
1779 *
|
89%
|
fat: 73.95g |
| |
protein: 79.95g |
| |
carbs: 200.30g |
|
-
|
-
|
| Tue 27th: |
1899 *
|
95%
|
fat: 79.25g |
| |
protein: 86.87g |
| |
carbs: 210.16g |
|
-
|
-
|
| Mon 26th: |
385 *
|
19%
|
fat: 18.09g |
| |
protein: 18.57g |
| |
carbs: 40.19g |
|
-
|
-
|
| Thu 22nd: |
425 *
|
21%
|
fat: 17.59g |
| |
protein: 16.57g |
| |
carbs: 55.19g |
|
2817*
|
 2392
|
| Wed 21st: |
1635 *
|
82%
|
fat: 43.49g |
| |
protein: 83.08g |
| |
carbs: 221.83g |
|
-
|
-
|
| Tue 20th: |
1613 *
|
81%
|
fat: 60.46g |
| |
protein: 52.89g |
| |
carbs: 189.87g |
|
2723*
|
1110
|
| Mon 19th: |
2361 *
|
118%
|
fat: 45.37g |
| |
protein: 152.43g |
| |
carbs: 303.39g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
1161 *
|
58%
|
fat: 40.66g |
| |
protein: 35.60g |
| |
carbs: 165.18g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
526 *
|
26%
|
fat: 15.57g |
| |
protein: 19.03g |
| |
carbs: 76.18g |
|
2801*
|
2275
|
| Sat 22nd: |
-
|
-
|
|
2414*
|
-
|
| Tue 18th: |
265 *
|
13%
|
fat: 1.09g |
| |
protein: 13.57g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 8th: |
130 *
|
6%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 7th: |
1041 *
|
52%
|
fat: 43.80g |
| |
protein: 53.87g |
| |
carbs: 110.16g |
|
-
|
-
|
| Thu 6th: |
1686 *
|
84%
|
fat: 82.05g |
| |
protein: 75.48g |
| |
carbs: 163.15g |
|
-
|
-
|
