| August 2010 |
| Sat 7th: |
1310 *
|
36%
|
fat: 13.50g |
| |
protein: 123.00g |
| |
carbs: 164.25g |
|
-
|
-
|
| Fri 6th: |
2904 *
|
81%
|
fat: 83.02g |
| |
protein: 245.66g |
| |
carbs: 300.87g |
|
-
|
-
|
| Thu 5th: |
2954 *
|
82%
|
fat: 68.52g |
| |
protein: 274.66g |
| |
carbs: 327.12g |
|
-
|
-
|
| Wed 4th: |
1942 *
|
54%
|
fat: 53.80g |
| |
protein: 163.80g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 2nd: |
1998 *
|
56%
|
fat: 61.38g |
| |
protein: 138.90g |
| |
carbs: 208.91g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
830 *
|
23%
|
fat: 46.00g |
| |
protein: 46.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 29th: |
2608 *
|
72%
|
fat: 81.86g |
| |
protein: 227.02g |
| |
carbs: 271.50g |
|
-
|
-
|
| Wed 28th: |
416 *
|
12%
|
fat: 7.96g |
| |
protein: 38.00g |
| |
carbs: 44.08g |
|
-
|
-
|
| Tue 27th: |
2518 *
|
70%
|
fat: 93.81g |
| |
protein: 144.08g |
| |
carbs: 280.39g |
|
-
|
-
|
| Mon 26th: |
2711 *
|
75%
|
fat: 79.72g |
| |
protein: 158.30g |
| |
carbs: 341.70g |
|
-
|
-
|
| Sun 25th: |
1643 *
|
46%
|
fat: 34.32g |
| |
protein: 133.89g |
| |
carbs: 190.47g |
|
-
|
-
|
| Sat 24th: |
1105 *
|
31%
|
fat: 58.20g |
| |
protein: 89.50g |
| |
carbs: 57.70g |
|
-
|
-
|
| Fri 23rd: |
1830 *
|
51%
|
fat: 66.00g |
| |
protein: 115.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Thu 22nd: |
2853 *
|
79%
|
fat: 112.63g |
| |
protein: 199.82g |
| |
carbs: 242.51g |
|
-
|
-
|
| Wed 21st: |
2708 *
|
75%
|
fat: 55.77g |
| |
protein: 231.49g |
| |
carbs: 314.80g |
|
-
|
-
|
| Tue 20th: |
2835 *
|
79%
|
fat: 105.42g |
| |
protein: 209.21g |
| |
carbs: 247.26g |
|
-
|
-
|
| Mon 19th: |
2937 *
|
82%
|
fat: 89.90g |
| |
protein: 223.39g |
| |
carbs: 286.06g |
|
-
|
-
|
| Sun 18th: |
2719 *
|
76%
|
fat: 108.06g |
| |
protein: 193.23g |
| |
carbs: 233.32g |
|
-
|
-
|
| Sat 17th: |
2491 *
|
69%
|
fat: 71.22g |
| |
protein: 193.68g |
| |
carbs: 262.53g |
|
-
|
-
|
| Fri 16th: |
1724 *
|
48%
|
fat: 60.00g |
| |
protein: 114.00g |
| |
carbs: 189.60g |
|
-
|
-
|
