| May 2024 |
| Thu 2nd: |
1280 *
|
44%
|
fat: 60.50g |
| |
protein: 81.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
272 *
|
9%
|
fat: 6.80g |
| |
protein: 28.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 23rd: |
581 *
|
20%
|
fat: 30.10g |
| |
protein: 22.45g |
| |
carbs: 53.55g |
|
-
|
-
|
| Wed 17th: |
1085 *
|
37%
|
fat: 74.42g |
| |
protein: 58.34g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 8th: |
1026 *
|
35%
|
fat: 28.27g |
| |
protein: 135.66g |
| |
carbs: 50.96g |
|
-
|
-
|
| Sun 7th: |
1344 *
|
46%
|
fat: 64.62g |
| |
protein: 153.66g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 3rd: |
834 *
|
29%
|
fat: 38.70g |
| |
protein: 54.06g |
| |
carbs: 66.10g |
|
-
|
-
|
| Tue 2nd: |
856 *
|
30%
|
fat: 35.52g |
| |
protein: 123.47g |
| |
carbs: 4.96g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
732 *
|
25%
|
fat: 32.86g |
| |
protein: 57.91g |
| |
carbs: 55.78g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
935 *
|
32%
|
fat: 26.88g |
| |
protein: 60.84g |
| |
carbs: 76.79g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
1117 *
|
39%
|
fat: 72.40g |
| |
protein: 56.85g |
| |
carbs: 57.38g |
|
-
|
-
|
| Tue 17th: |
1041 *
|
36%
|
fat: 45.36g |
| |
protein: 48.23g |
| |
carbs: 110.53g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
1373 *
|
47%
|
fat: 58.27g |
| |
protein: 56.07g |
| |
carbs: 155.16g |
|
2243*
|
 870
|
| Tue 20th: |
1045 *
|
36%
|
fat: 50.15g |
| |
protein: 29.04g |
| |
carbs: 120.11g |
|
-
|
-
|
| Mon 19th: |
1590 *
|
55%
|
fat: 96.00g |
| |
protein: 55.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
1008 *
|
35%
|
fat: 24.97g |
| |
protein: 45.76g |
| |
carbs: 85.46g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
1143 *
|
39%
|
fat: 64.80g |
| |
protein: 68.30g |
| |
carbs: 73.70g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
602 *
|
21%
|
fat: 36.69g |
| |
protein: 53.75g |
| |
carbs: 13.89g |
|
-
|
-
|
| Mon 6th: |
1100 *
|
38%
|
fat: 55.00g |
| |
protein: 39.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
1430 *
|
49%
|
fat: 95.43g |
| |
protein: 103.78g |
| |
carbs: 39.01g |
|
-
|
-
|
