MEQ11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Fri 16th: 190 * 12%
fat: 4.50g
|
protein: 3.00g
|
carbs: 35.00g
- -
Thu 15th: 729 * 46%
fat: 29.61g
|
protein: 42.61g
|
carbs: 71.31g
1700*  971
Tue 13th: 30 * 2%
fat: 1.50g
|
protein: 0.00g
|
carbs: 4.00g
- -
Sun 11th: 225 * 14%
fat: 12.46g
|
protein: 7.05g
|
carbs: 23.35g
- -
Fri 9th: 355 * 22%
fat: 13.86g
|
protein: 19.33g
|
carbs: 39.28g
- -
Thu 8th: 1408 * 88%
fat: 30.31g
|
protein: 49.66g
|
carbs: 202.50g
- -
Wed 7th: 861 * 54%
fat: 47.35g
|
protein: 37.44g
|
carbs: 65.53g
1587*  726

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