| July 2020 |
| Fri 31st: |
951 *
|
48%
|
fat: 25.98g |
| |
protein: 42.21g |
| |
carbs: 137.13g |
|
-
|
-
|
| Thu 2nd: |
838 *
|
42%
|
fat: 15.26g |
| |
protein: 39.38g |
| |
carbs: 135.04g |
|
-
|
-
|
| Wed 1st: |
965 *
|
48%
|
fat: 29.68g |
| |
protein: 56.91g |
| |
carbs: 116.37g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1199 *
|
60%
|
fat: 28.44g |
| |
protein: 71.64g |
| |
carbs: 163.44g |
|
-
|
-
|
| Mon 29th: |
1050 *
|
52%
|
fat: 25.90g |
| |
protein: 52.71g |
| |
carbs: 152.36g |
|
-
|
-
|
| Sun 28th: |
1225 *
|
61%
|
fat: 28.51g |
| |
protein: 71.91g |
| |
carbs: 169.82g |
|
-
|
-
|
| Sat 27th: |
810 *
|
40%
|
fat: 20.81g |
| |
protein: 39.94g |
| |
carbs: 110.27g |
|
-
|
-
|
| Fri 26th: |
1220 *
|
61%
|
fat: 27.25g |
| |
protein: 56.40g |
| |
carbs: 185.71g |
|
-
|
-
|
| Thu 25th: |
1445 *
|
72%
|
fat: 42.04g |
| |
protein: 64.43g |
| |
carbs: 202.16g |
|
-
|
-
|
| Wed 24th: |
950 *
|
48%
|
fat: 20.25g |
| |
protein: 52.46g |
| |
carbs: 137.29g |
|
-
|
-
|
| Tue 23rd: |
1191 *
|
60%
|
fat: 43.20g |
| |
protein: 65.08g |
| |
carbs: 134.77g |
|
-
|
-
|
| Mon 22nd: |
928 *
|
46%
|
fat: 24.71g |
| |
protein: 54.92g |
| |
carbs: 123.38g |
|
-
|
-
|
| May 2020 |
| Sun 24th: |
521 *
|
26%
|
fat: 12.22g |
| |
protein: 30.12g |
| |
carbs: 74.57g |
|
2153*
|
 1632
|
| Sat 23rd: |
486 *
|
24%
|
fat: 15.83g |
| |
protein: 34.68g |
| |
carbs: 56.65g |
|
2153*
|
1667
|
| Fri 22nd: |
197 *
|
10%
|
fat: 2.80g |
| |
protein: 19.53g |
| |
carbs: 23.09g |
|
2153*
|
1956
|
| Thu 21st: |
796 *
|
40%
|
fat: 37.92g |
| |
protein: 42.66g |
| |
carbs: 74.62g |
|
2034*
|
1238
|
| Wed 20th: |
765 *
|
38%
|
fat: 24.00g |
| |
protein: 33.73g |
| |
carbs: 112.78g |
|
2145*
|
1380
|
| Tue 19th: |
843 *
|
42%
|
fat: 19.23g |
| |
protein: 38.67g |
| |
carbs: 129.08g |
|
2145*
|
1302
|
| Mon 18th: |
1219 *
|
61%
|
fat: 43.90g |
| |
protein: 72.35g |
| |
carbs: 142.78g |
|
2145*
|
926
|
| Sun 17th: |
742 *
|
37%
|
fat: 18.94g |
| |
protein: 33.13g |
| |
carbs: 116.46g |
|
-
|
-
|
