| August 2010 |
| Thu 19th: |
700 *
|
32%
|
fat: 12.03g |
| |
protein: 35.01g |
| |
carbs: 124.71g |
|
-
|
-
|
| Wed 18th: |
1351 *
|
61%
|
fat: 30.83g |
| |
protein: 50.04g |
| |
carbs: 220.92g |
|
3090*
|
 1739
|
| Tue 17th: |
975 *
|
44%
|
fat: 31.95g |
| |
protein: 42.80g |
| |
carbs: 144.07g |
|
3076*
|
2101
|
| Mon 16th: |
953 *
|
43%
|
fat: 19.17g |
| |
protein: 37.58g |
| |
carbs: 157.05g |
|
3250*
|
2297
|
| Sun 15th: |
1333 *
|
61%
|
fat: 32.04g |
| |
protein: 55.93g |
| |
carbs: 225.11g |
|
2909*
|
1576
|
| Sat 14th: |
1526 *
|
69%
|
fat: 65.56g |
| |
protein: 78.97g |
| |
carbs: 196.02g |
|
2669*
|
1143
|
| Fri 13th: |
669 *
|
24%
|
fat: 23.32g |
| |
protein: 54.67g |
| |
carbs: 77.19g |
|
3109*
|
2440
|
| Thu 12th: |
1327 *
|
47%
|
fat: 39.84g |
| |
protein: 75.20g |
| |
carbs: 185.96g |
|
3248*
|
1921
|
| Wed 11th: |
1839 *
|
66%
|
fat: 60.00g |
| |
protein: 95.06g |
| |
carbs: 261.67g |
|
3950*
|
2111
|
| Tue 10th: |
833 *
|
30%
|
fat: 22.28g |
| |
protein: 65.75g |
| |
carbs: 120.13g |
|
3610*
|
2777
|
| Mon 9th: |
1426 *
|
51%
|
fat: 53.44g |
| |
protein: 75.69g |
| |
carbs: 190.88g |
|
3355*
|
1929
|
| Sun 8th: |
1064 *
|
38%
|
fat: 24.74g |
| |
protein: 62.43g |
| |
carbs: 153.77g |
|
2648*
|
1584
|
| Sat 7th: |
1175 *
|
42%
|
fat: 54.52g |
| |
protein: 66.74g |
| |
carbs: 129.83g |
|
5574*
|
4399
|
| Fri 6th: |
2032 *
|
73%
|
fat: 50.51g |
| |
protein: 88.35g |
| |
carbs: 348.73g |
|
2938*
|
906
|
| Thu 5th: |
1233 *
|
44%
|
fat: 43.24g |
| |
protein: 51.89g |
| |
carbs: 198.77g |
|
2563*
|
1330
|
| Wed 4th: |
1748 *
|
62%
|
fat: 31.28g |
| |
protein: 99.77g |
| |
carbs: 291.62g |
|
3331*
|
1583
|
| Tue 3rd: |
1430 *
|
51%
|
fat: 48.23g |
| |
protein: 56.28g |
| |
carbs: 223.12g |
|
3518*
|
2088
|
| Mon 2nd: |
1636 *
|
58%
|
fat: 40.53g |
| |
protein: 65.10g |
| |
carbs: 297.46g |
|
2956*
|
1320
|
| Sun 1st: |
2596 *
|
93%
|
fat: 116.21g |
| |
protein: 103.97g |
| |
carbs: 298.76g |
|
3716*
|
1120
|
| July 2010 |
| Sat 31st: |
2189 *
|
78%
|
fat: 118.19g |
| |
protein: 106.42g |
| |
carbs: 167.19g |
|
4355*
|
2166
|
