| February 2019 |
| Mon 18th: |
577 *
|
52%
|
fat: 25.00g |
| |
protein: 30.69g |
| |
carbs: 56.66g |
|
2648*
|
 2071
|
| January 2019 |
| Fri 4th: |
327 *
|
30%
|
fat: 10.25g |
| |
protein: 23.43g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 3rd: |
1333 *
|
121%
|
fat: 57.24g |
| |
protein: 97.70g |
| |
carbs: 100.50g |
|
2956*
|
1623
|
| November 2018 |
| Tue 27th: |
686 *
|
76%
|
fat: 41.73g |
| |
protein: 34.46g |
| |
carbs: 40.44g |
|
-
|
-
|
| Mon 12th: |
304 *
|
34%
|
fat: 6.54g |
| |
protein: 12.96g |
| |
carbs: 47.59g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
484 *
|
54%
|
fat: 17.95g |
| |
protein: 50.17g |
| |
carbs: 28.10g |
|
-
|
-
|
| Fri 7th: |
919 *
|
102%
|
fat: 41.11g |
| |
protein: 68.04g |
| |
carbs: 65.94g |
|
2785*
|
1866
|
| August 2018 |
| Mon 27th: |
485 *
|
54%
|
fat: 20.49g |
| |
protein: 48.22g |
| |
carbs: 26.31g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
492 *
|
55%
|
fat: 17.95g |
| |
protein: 24.30g |
| |
carbs: 56.88g |
|
-
|
-
|
| Mon 16th: |
654 *
|
73%
|
fat: 23.23g |
| |
protein: 24.56g |
| |
carbs: 77.97g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
748 *
|
83%
|
fat: 48.06g |
| |
protein: 30.16g |
| |
carbs: 50.51g |
|
-
|
-
|
| Tue 17th: |
461 *
|
51%
|
fat: 14.32g |
| |
protein: 30.23g |
| |
carbs: 45.55g |
|
-
|
-
|
| Sun 15th: |
74 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
268 *
|
22%
|
fat: 2.14g |
| |
protein: 14.00g |
| |
carbs: 53.12g |
|
3170*
|
2902
|
| Wed 14th: |
983 *
|
82%
|
fat: 6.74g |
| |
protein: 33.64g |
| |
carbs: 190.95g |
|
3438*
|
2455
|
| Sun 11th: |
1618 *
|
135%
|
fat: 51.22g |
| |
protein: 59.07g |
| |
carbs: 231.73g |
|
-
|
-
|
| Sat 10th: |
1480 *
|
123%
|
fat: 77.29g |
| |
protein: 72.50g |
| |
carbs: 125.96g |
|
3205*
|
1725
|
| Fri 9th: |
811 *
|
68%
|
fat: 36.05g |
| |
protein: 35.00g |
| |
carbs: 92.77g |
|
3009*
|
2198
|
| Thu 8th: |
1383 *
|
115%
|
fat: 55.01g |
| |
protein: 59.59g |
| |
carbs: 168.68g |
|
-
|
-
|
| Wed 7th: |
1275
|
106%
|
fat: 59.33g |
| |
protein: 65.50g |
| |
carbs: 130.54g |
|
3136
|
1861
|
