Heavsaint's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2023
Sat 11th: 430 * 27%
fat: 14.00g
|
protein: 8.00g
|
carbs: 66.00g
4016*  3586
Thu 9th: - - 3896* -
Mon 6th: - - 3884* -
November 2020
Thu 19th: 590 * 37%
fat: 19.85g
|
protein: 8.75g
|
carbs: 97.39g
- -
May 2020
Wed 20th: 1322 * 73%
fat: 102.00g
|
protein: 96.25g
|
carbs: 9.75g
- -
March 2019
Wed 27th: 838 * 47%
fat: 35.37g
|
protein: 37.03g
|
carbs: 93.91g
3461*  2623
Sun 24th: 1150 * 64%
fat: 69.21g
|
protein: 50.42g
|
carbs: 87.07g
2992*  1842
May 2018
Sat 12th: 1995 * 86%
fat: 167.52g
|
protein: 112.05g
|
carbs: 8.04g
3380*  1385
Thu 10th: 2305 * 99%
fat: 181.59g
|
protein: 157.58g
|
carbs: 15.26g
4360*  2055
Wed 9th: 2254 * 97%
fat: 193.15g
|
protein: 121.68g
|
carbs: 11.90g
4710*  2456
Tue 8th: 2489 * 107%
fat: 203.22g
|
protein: 149.40g
|
carbs: 12.76g
4095*  1606
Thu 3rd: 2301 * 99%
fat: 182.93g
|
protein: 149.37g
|
carbs: 22.59g
5001*  2700
Wed 2nd: 1891 * 81%
fat: 151.00g
|
protein: 130.00g
|
carbs: 14.30g
4526*  2635
Tue 1st: 2441 * 105%
fat: 194.11g
|
protein: 158.14g
|
carbs: 17.03g
4043*  1602
April 2018
Mon 30th: 2329 * 100%
fat: 187.94g
|
protein: 149.28g
|
carbs: 15.17g
5975*  3646
Sun 29th: 1685 * 72%
fat: 107.06g
|
protein: 76.40g
|
carbs: 128.24g
3379*  1694
September 2014
Mon 8th: - - 2648* -
August 2014
Thu 28th: 627 * 31%
fat: 22.25g
|
protein: 79.72g
|
carbs: 28.65g
2660*  2033
Tue 26th: 776 * 39%
fat: 34.61g
|
protein: 39.08g
|
carbs: 86.12g
2660*  1884
Mon 25th: 1425 * 71%
fat: 82.98g
|
protein: 113.39g
|
carbs: 51.47g
4296*  2871
Fri 22nd: 827 * 41%
fat: 14.12g
|
protein: 82.16g
|
carbs: 90.72g
2716*  1889
Thu 21st: 1123 * 56%
fat: 45.41g
|
protein: 108.78g
|
carbs: 78.85g
2892*  1769

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.