| January 2021 |
| Wed 6th: |
829 *
|
52%
|
fat: 24.41g |
| |
protein: 59.89g |
| |
carbs: 98.21g |
|
-
|
-
|
| February 2020 |
| Mon 3rd: |
350 *
|
13%
|
fat: 17.95g |
| |
protein: 21.58g |
| |
carbs: 26.38g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
74 *
|
5%
|
fat: 0.90g |
| |
protein: 3.30g |
| |
carbs: 14.40g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
1699 *
|
113%
|
fat: 38.28g |
| |
protein: 101.86g |
| |
carbs: 253.17g |
|
-
|
-
|
| Wed 14th: |
1825 *
|
122%
|
fat: 61.61g |
| |
protein: 77.84g |
| |
carbs: 246.25g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
904 *
|
82%
|
fat: 16.61g |
| |
protein: 56.50g |
| |
carbs: 137.72g |
|
-
|
-
|
| Wed 29th: |
1219 *
|
111%
|
fat: 26.98g |
| |
protein: 78.15g |
| |
carbs: 166.65g |
|
-
|
-
|
| Tue 28th: |
1046 *
|
95%
|
fat: 24.21g |
| |
protein: 69.57g |
| |
carbs: 145.01g |
|
-
|
-
|
| Mon 27th: |
1028 *
|
93%
|
fat: 16.79g |
| |
protein: 70.97g |
| |
carbs: 153.21g |
|
-
|
-
|
| Thu 23rd: |
615 *
|
56%
|
fat: 10.98g |
| |
protein: 37.64g |
| |
carbs: 92.20g |
|
-
|
-
|
| Wed 22nd: |
1277 *
|
116%
|
fat: 46.04g |
| |
protein: 86.94g |
| |
carbs: 136.49g |
|
-
|
-
|
| Tue 21st: |
1380 *
|
125%
|
fat: 42.15g |
| |
protein: 73.74g |
| |
carbs: 214.53g |
|
-
|
-
|
| Mon 20th: |
1126 *
|
102%
|
fat: 29.14g |
| |
protein: 86.79g |
| |
carbs: 141.85g |
|
-
|
-
|
| Sun 19th: |
1099 *
|
100%
|
fat: 31.45g |
| |
protein: 78.69g |
| |
carbs: 136.43g |
|
-
|
-
|
| Sat 18th: |
1145 *
|
104%
|
fat: 41.49g |
| |
protein: 84.98g |
| |
carbs: 124.06g |
|
-
|
-
|
| Fri 17th: |
1074 *
|
98%
|
fat: 36.39g |
| |
protein: 62.36g |
| |
carbs: 141.50g |
|
-
|
-
|
| Thu 16th: |
1033 *
|
94%
|
fat: 29.64g |
| |
protein: 61.03g |
| |
carbs: 137.18g |
|
-
|
-
|
| Wed 15th: |
1060 *
|
96%
|
fat: 42.66g |
| |
protein: 77.36g |
| |
carbs: 98.29g |
|
-
|
-
|
| Tue 14th: |
1204 *
|
83%
|
fat: 48.36g |
| |
protein: 82.72g |
| |
carbs: 114.15g |
|
-
|
-
|
| Mon 13th: |
1067 *
|
74%
|
fat: 30.75g |
| |
protein: 60.72g |
| |
carbs: 142.25g |
|
-
|
-
|
