| February 2018 |
| Sat 24th: |
518 *
|
22%
|
fat: 30.54g |
| |
protein: 38.25g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 18th: |
180
|
8%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 17th: |
1639 *
|
68%
|
fat: 71.84g |
| |
protein: 93.92g |
| |
carbs: 137.84g |
|
-
|
-
|
| Fri 16th: |
1075 *
|
45%
|
fat: 59.09g |
| |
protein: 102.05g |
| |
carbs: 28.04g |
|
-
|
-
|
| Thu 15th: |
1151
|
48%
|
fat: 72.34g |
| |
protein: 107.60g |
| |
carbs: 17.26g |
|
2320*
|
 1169
|
| Wed 14th: |
999
|
42%
|
fat: 69.45g |
| |
protein: 70.03g |
| |
carbs: 22.43g |
|
2364*
|
1365
|
| Tue 13th: |
1094
|
46%
|
fat: 73.83g |
| |
protein: 74.90g |
| |
carbs: 35.34g |
|
2658*
|
1564
|
| Mon 12th: |
913 *
|
38%
|
fat: 43.44g |
| |
protein: 110.69g |
| |
carbs: 17.52g |
|
2576*
|
1663
|
| Sun 11th: |
1375
|
57%
|
fat: 53.77g |
| |
protein: 103.29g |
| |
carbs: 132.60g |
|
2550
|
1175
|
| Sat 10th: |
1907 *
|
68%
|
fat: 79.00g |
| |
protein: 105.00g |
| |
carbs: 211.00g |
|
2606*
|
699
|
| Fri 9th: |
1267
|
45%
|
fat: 74.58g |
| |
protein: 116.26g |
| |
carbs: 30.76g |
|
2606*
|
1339
|
| Thu 8th: |
1063
|
38%
|
fat: 56.96g |
| |
protein: 104.77g |
| |
carbs: 35.26g |
|
2545*
|
1482
|
| Wed 7th: |
1014
|
36%
|
fat: 62.38g |
| |
protein: 79.78g |
| |
carbs: 38.78g |
|
2685*
|
1671
|
| Tue 6th: |
1266
|
45%
|
fat: 68.49g |
| |
protein: 94.94g |
| |
carbs: 70.18g |
|
2691*
|
1425
|
| Mon 5th: |
1093 *
|
39%
|
fat: 36.89g |
| |
protein: 85.60g |
| |
carbs: 103.40g |
|
2623
|
1530
|
| Sun 4th: |
1251 *
|
45%
|
fat: 56.13g |
| |
protein: 99.88g |
| |
carbs: 82.98g |
|
2591*
|
1340
|
| Sat 3rd: |
1624 *
|
58%
|
fat: 90.08g |
| |
protein: 87.63g |
| |
carbs: 121.75g |
|
2700*
|
1076
|
| Fri 2nd: |
1532
|
55%
|
fat: 82.37g |
| |
protein: 93.60g |
| |
carbs: 112.99g |
|
2841*
|
1309
|
| Thu 1st: |
1100 *
|
39%
|
fat: 63.02g |
| |
protein: 74.68g |
| |
carbs: 62.69g |
|
2637*
|
1537
|
