| July 2020 |
| Thu 9th: |
1575 *
|
83%
|
fat: 56.40g |
| |
protein: 104.21g |
| |
carbs: 171.50g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
4777 *
|
251%
|
fat: 230.06g |
| |
protein: 119.20g |
| |
carbs: 559.46g |
|
-
|
-
|
| Sat 20th: |
1666 *
|
88%
|
fat: 74.68g |
| |
protein: 104.30g |
| |
carbs: 156.67g |
|
-
|
-
|
| Fri 19th: |
1631 *
|
86%
|
fat: 86.93g |
| |
protein: 69.81g |
| |
carbs: 150.40g |
|
-
|
-
|
| Thu 18th: |
1579 *
|
83%
|
fat: 58.33g |
| |
protein: 109.42g |
| |
carbs: 156.53g |
|
-
|
-
|
| Wed 17th: |
599 *
|
32%
|
fat: 21.22g |
| |
protein: 46.39g |
| |
carbs: 56.96g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
1491 *
|
78%
|
fat: 51.75g |
| |
protein: 113.93g |
| |
carbs: 145.48g |
|
-
|
-
|
| Mon 11th: |
1522 *
|
80%
|
fat: 56.41g |
| |
protein: 119.52g |
| |
carbs: 126.73g |
|
-
|
-
|
| Thu 7th: |
720 *
|
38%
|
fat: 28.00g |
| |
protein: 57.13g |
| |
carbs: 68.68g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
1076 *
|
57%
|
fat: 44.74g |
| |
protein: 63.17g |
| |
carbs: 109.18g |
|
-
|
-
|
| Mon 17th: |
1470 *
|
77%
|
fat: 58.67g |
| |
protein: 113.57g |
| |
carbs: 129.04g |
|
-
|
-
|
| Thu 13th: |
1696 *
|
89%
|
fat: 65.57g |
| |
protein: 122.32g |
| |
carbs: 161.61g |
|
-
|
-
|
| Wed 12th: |
1304 *
|
69%
|
fat: 44.59g |
| |
protein: 109.10g |
| |
carbs: 123.23g |
|
-
|
-
|
| Tue 11th: |
1490 *
|
78%
|
fat: 57.90g |
| |
protein: 120.12g |
| |
carbs: 129.37g |
|
-
|
-
|
| Fri 7th: |
1435 *
|
76%
|
fat: 46.45g |
| |
protein: 109.03g |
| |
carbs: 150.27g |
|
-
|
-
|
| Tue 4th: |
1368 *
|
72%
|
fat: 56.21g |
| |
protein: 75.20g |
| |
carbs: 147.06g |
|
-
|
-
|
| Mon 3rd: |
1441 *
|
76%
|
fat: 48.11g |
| |
protein: 109.69g |
| |
carbs: 155.43g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1353 *
|
71%
|
fat: 48.69g |
| |
protein: 109.56g |
| |
carbs: 122.15g |
|
-
|
-
|
| Wed 29th: |
1528 *
|
80%
|
fat: 52.75g |
| |
protein: 119.23g |
| |
carbs: 154.19g |
|
-
|
-
|
| Mon 27th: |
690 *
|
36%
|
fat: 21.18g |
| |
protein: 49.50g |
| |
carbs: 85.91g |
|
-
|
-
|
