| February 2019 |
| Wed 27th: |
465 *
|
31%
|
fat: 23.16g |
| |
protein: 34.75g |
| |
carbs: 32.65g |
|
-
|
-
|
| Tue 26th: |
1409 *
|
88%
|
fat: 92.74g |
| |
protein: 63.17g |
| |
carbs: 80.85g |
|
509*
|
 900
|
| Mon 25th: |
1611 *
|
101%
|
fat: 96.98g |
| |
protein: 109.79g |
| |
carbs: 74.44g |
|
126*
|
1485
|
| Sun 24th: |
1704 *
|
106%
|
fat: 69.48g |
| |
protein: 48.79g |
| |
carbs: 215.73g |
|
-
|
-
|
| Sat 23rd: |
1561 *
|
98%
|
fat: 87.58g |
| |
protein: 60.28g |
| |
carbs: 133.64g |
|
146*
|
1415
|
| Fri 22nd: |
1280 *
|
80%
|
fat: 85.16g |
| |
protein: 70.90g |
| |
carbs: 58.65g |
|
-
|
-
|
| Thu 21st: |
1458 *
|
91%
|
fat: 118.51g |
| |
protein: 52.08g |
| |
carbs: 58.08g |
|
-
|
-
|
| Wed 20th: |
1502 *
|
94%
|
fat: 93.60g |
| |
protein: 42.52g |
| |
carbs: 130.42g |
|
477*
|
1025
|
| Tue 19th: |
1116 *
|
70%
|
fat: 58.63g |
| |
protein: 59.24g |
| |
carbs: 94.11g |
|
1273*
|
 157
|
| Mon 18th: |
987 *
|
62%
|
fat: 62.94g |
| |
protein: 35.98g |
| |
carbs: 77.70g |
|
-
|
-
|
| Sun 17th: |
994 *
|
71%
|
fat: 46.12g |
| |
protein: 40.96g |
| |
carbs: 110.77g |
|
398*
|
596
|
| Sat 16th: |
1278 *
|
91%
|
fat: 65.16g |
| |
protein: 43.86g |
| |
carbs: 129.61g |
|
636*
|
642
|
| Fri 15th: |
1323 *
|
94%
|
fat: 74.49g |
| |
protein: 67.84g |
| |
carbs: 90.93g |
|
636*
|
687
|
| Thu 14th: |
1162 *
|
83%
|
fat: 57.70g |
| |
protein: 39.84g |
| |
carbs: 122.53g |
|
636*
|
526
|
| Wed 13th: |
1551 *
|
111%
|
fat: 50.68g |
| |
protein: 81.79g |
| |
carbs: 191.64g |
|
636*
|
915
|
| Tue 12th: |
1353 *
|
97%
|
fat: 57.61g |
| |
protein: 93.72g |
| |
carbs: 112.77g |
|
795*
|
558
|
| Mon 11th: |
918 *
|
66%
|
fat: 41.54g |
| |
protein: 56.52g |
| |
carbs: 76.12g |
|
959*
|
41
|
| Sun 10th: |
1219 *
|
87%
|
fat: 62.64g |
| |
protein: 48.80g |
| |
carbs: 117.35g |
|
-
|
-
|
| Sat 9th: |
1161 *
|
83%
|
fat: 61.43g |
| |
protein: 39.49g |
| |
carbs: 115.04g |
|
-
|
-
|
| Fri 8th: |
1114 *
|
80%
|
fat: 33.35g |
| |
protein: 31.62g |
| |
carbs: 177.13g |
|
-
|
-
|
