| November 2023 |
| Wed 8th: |
1670 *
|
139%
|
fat: 116.15g |
| |
protein: 71.69g |
| |
carbs: 98.51g |
|
-
|
-
|
| Tue 7th: |
746 *
|
62%
|
fat: 33.68g |
| |
protein: 53.99g |
| |
carbs: 57.86g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
837 *
|
70%
|
fat: 37.69g |
| |
protein: 62.44g |
| |
carbs: 61.38g |
|
2771*
|
 1934
|
| February 2023 |
| Sun 12th: |
1257 *
|
84%
|
fat: 81.98g |
| |
protein: 90.25g |
| |
carbs: 40.40g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
659 *
|
44%
|
fat: 28.99g |
| |
protein: 28.49g |
| |
carbs: 72.95g |
|
-
|
-
|
| Mon 26th: |
591 *
|
39%
|
fat: 35.15g |
| |
protein: 30.94g |
| |
carbs: 40.27g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
1000 *
|
67%
|
fat: 39.91g |
| |
protein: 62.05g |
| |
carbs: 95.62g |
|
-
|
-
|
| Tue 16th: |
877 *
|
58%
|
fat: 48.28g |
| |
protein: 34.07g |
| |
carbs: 78.89g |
|
-
|
-
|
| Mon 15th: |
695 *
|
46%
|
fat: 50.93g |
| |
protein: 26.10g |
| |
carbs: 37.84g |
|
2340*
|
1645
|
| July 2019 |
| Mon 1st: |
1189 *
|
79%
|
fat: 83.01g |
| |
protein: 62.17g |
| |
carbs: 52.47g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1188 *
|
79%
|
fat: 59.92g |
| |
protein: 94.21g |
| |
carbs: 65.05g |
|
-
|
-
|
| May 2019 |
| Mon 6th: |
1047 *
|
70%
|
fat: 35.64g |
| |
protein: 81.70g |
| |
carbs: 64.12g |
|
-
|
-
|
| November 2018 |
| Wed 21st: |
1248 *
|
83%
|
fat: 84.13g |
| |
protein: 80.85g |
| |
carbs: 46.25g |
|
-
|
-
|
| Tue 20th: |
1214
|
81%
|
fat: 83.37g |
| |
protein: 75.03g |
| |
carbs: 45.29g |
|
2014*
|
800
|
| Mon 19th: |
1663 *
|
111%
|
fat: 115.05g |
| |
protein: 98.06g |
| |
carbs: 62.61g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
388 *
|
22%
|
fat: 32.94g |
| |
protein: 10.30g |
| |
carbs: 17.12g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
320 *
|
18%
|
fat: 13.64g |
| |
protein: 2.46g |
| |
carbs: 47.83g |
|
-
|
-
|
| Sun 15th: |
-
|
-
|
|
1806*
|
-
|
| Sat 14th: |
-
|
-
|
|
2605*
|
-
|
| Tue 10th: |
1023 *
|
57%
|
fat: 72.61g |
| |
protein: 49.55g |
| |
carbs: 49.27g |
|
-
|
-
|
| Sun 8th: |
779 *
|
43%
|
fat: 67.63g |
| |
protein: 8.72g |
| |
carbs: 44.92g |
|
-
|
-
|
| Sat 7th: |
1382 *
|
77%
|
fat: 76.02g |
| |
protein: 119.27g |
| |
carbs: 49.92g |
|
-
|
-
|
