| January 2013 |
| Tue 22nd: |
172 *
|
9%
|
fat: 3.12g |
| |
protein: 32.25g |
| |
carbs: 0.25g |
|
-
|
-
|
| Sat 12th: |
805 *
|
40%
|
fat: 24.57g |
| |
protein: 28.53g |
| |
carbs: 121.12g |
|
-
|
-
|
| Wed 9th: |
832 *
|
42%
|
fat: 26.62g |
| |
protein: 21.81g |
| |
carbs: 143.00g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
-
|
-
|
|
2009*
|
-
|
| July 2012 |
| Thu 19th: |
-
|
-
|
|
1935*
|
-
|
| Sat 14th: |
1362 *
|
59%
|
fat: 38.55g |
| |
protein: 60.28g |
| |
carbs: 201.00g |
|
1909*
|
 547
|
| Wed 11th: |
-
|
-
|
|
1682*
|
-
|
| Tue 10th: |
-
|
-
|
|
2393*
|
-
|
| Mon 9th: |
1371 *
|
60%
|
fat: 29.00g |
| |
protein: 67.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Sun 8th: |
-
|
-
|
|
1795*
|
-
|
| June 2011 |
| Mon 13th: |
881 *
|
44%
|
fat: 28.48g |
| |
protein: 35.86g |
| |
carbs: 125.06g |
|
-
|
-
|
| May 2011 |
| Fri 13th: |
-
|
-
|
|
1861*
|
-
|
| April 2011 |
| Thu 14th: |
524 *
|
26%
|
fat: 9.63g |
| |
protein: 13.18g |
| |
carbs: 109.92g |
|
1715*
|
1191
|
| March 2011 |
| Thu 10th: |
1023 *
|
51%
|
fat: 22.99g |
| |
protein: 59.03g |
| |
carbs: 154.80g |
|
-
|
-
|
| Wed 9th: |
836 *
|
42%
|
fat: 17.44g |
| |
protein: 57.75g |
| |
carbs: 123.30g |
|
-
|
-
|
| Tue 8th: |
320 *
|
16%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| Mon 7th: |
525 *
|
26%
|
fat: 7.00g |
| |
protein: 39.00g |
| |
carbs: 76.50g |
|
-
|
-
|
| Sun 6th: |
1388 *
|
69%
|
fat: 28.99g |
| |
protein: 83.03g |
| |
carbs: 212.30g |
|
1928*
|
540
|
| Sat 5th: |
831 *
|
42%
|
fat: 17.44g |
| |
protein: 57.75g |
| |
carbs: 123.30g |
|
-
|
-
|
| Fri 4th: |
774 *
|
64%
|
fat: 11.92g |
| |
protein: 31.50g |
| |
carbs: 144.18g |
|
1870*
|
1096
|
| Thu 3rd: |
742 *
|
62%
|
fat: 10.87g |
| |
protein: 28.22g |
| |
carbs: 145.18g |
|
-
|
-
|
| Wed 2nd: |
662 *
|
55%
|
fat: 7.87g |
| |
protein: 40.22g |
| |
carbs: 119.18g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
1174 *
|
98%
|
fat: 59.71g |
| |
protein: 36.27g |
| |
carbs: 124.56g |
|
-
|
-
|
| Mon 17th: |
825 *
|
69%
|
fat: 29.33g |
| |
protein: 17.10g |
| |
carbs: 126.57g |
|
-
|
-
|
| Sun 16th: |
575 *
|
48%
|
fat: 8.03g |
| |
protein: 15.13g |
| |
carbs: 116.61g |
|
-
|
-
|
