| November 2023 |
| Thu 9th: |
69 *
|
4%
|
fat: 0.66g |
| |
protein: 15.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
64 *
|
4%
|
fat: 1.06g |
| |
protein: 4.82g |
| |
carbs: 11.70g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
120 *
|
8%
|
fat: 2.20g |
| |
protein: 6.40g |
| |
carbs: 15.00g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
21 *
|
1%
|
fat: 0.40g |
| |
protein: 2.00g |
| |
carbs: 3.60g |
|
-
|
-
|
| Wed 19th: |
210 *
|
13%
|
fat: 3.00g |
| |
protein: 42.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
167 *
|
12%
|
fat: 6.35g |
| |
protein: 22.86g |
| |
carbs: 3.90g |
|
-
|
-
|
| October 2021 |
| Fri 8th: |
130 *
|
9%
|
fat: 6.70g |
| |
protein: 12.80g |
| |
carbs: 1.70g |
|
-
|
-
|
| March 2021 |
| August 2020 |
| July 2020 |
| Wed 1st: |
191 *
|
14%
|
fat: 8.00g |
| |
protein: 8.20g |
| |
carbs: 11.80g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
191 *
|
14%
|
fat: 8.00g |
| |
protein: 8.20g |
| |
carbs: 11.80g |
|
-
|
-
|
| May 2020 |
| March 2020 |
| Sat 7th: |
152 *
|
13%
|
fat: 12.76g |
| |
protein: 3.09g |
| |
carbs: 6.65g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
654 *
|
54%
|
fat: 23.96g |
| |
protein: 80.34g |
| |
carbs: 41.37g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
482 *
|
40%
|
fat: 20.18g |
| |
protein: 31.85g |
| |
carbs: 44.32g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
113 *
|
9%
|
fat: 0.50g |
| |
protein: 27.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2019 |
| Tue 16th: |
-
|
-
|
|
2571*
|
-
|
| May 2019 |
| Tue 7th: |
118 *
|
10%
|
fat: 2.83g |
| |
protein: 3.07g |
| |
carbs: 20.22g |
|
-
|
-
|
| Fri 3rd: |
411 *
|
34%
|
fat: 3.96g |
| |
protein: 62.73g |
| |
carbs: 42.08g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
209 *
|
17%
|
fat: 9.83g |
| |
protein: 21.16g |
| |
carbs: 9.60g |
|
-
|
-
|
