| July 2019 |
| Sat 27th: |
415 *
|
26%
|
fat: 15.42g |
| |
protein: 25.59g |
| |
carbs: 43.95g |
|
-
|
-
|
| Fri 26th: |
1478
|
92%
|
fat: 51.01g |
| |
protein: 66.49g |
| |
carbs: 214.46g |
|
2988*
|
 1510
|
| Thu 25th: |
1039 *
|
65%
|
fat: 41.28g |
| |
protein: 33.38g |
| |
carbs: 138.22g |
|
2988*
|
1949
|
| Wed 24th: |
1461 *
|
91%
|
fat: 68.23g |
| |
protein: 53.74g |
| |
carbs: 170.47g |
|
2988
|
1527
|
| Tue 23rd: |
1401 *
|
88%
|
fat: 58.63g |
| |
protein: 80.96g |
| |
carbs: 154.44g |
|
2988
|
1587
|
| June 2019 |
| Tue 4th: |
906 *
|
57%
|
fat: 31.61g |
| |
protein: 22.84g |
| |
carbs: 137.14g |
|
-
|
-
|
| March 2019 |
| Sun 24th: |
618 *
|
39%
|
fat: 27.14g |
| |
protein: 20.83g |
| |
carbs: 74.94g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
1336 *
|
84%
|
fat: 43.55g |
| |
protein: 45.12g |
| |
carbs: 188.26g |
|
-
|
-
|
| January 2019 |
| Sun 20th: |
1074 *
|
67%
|
fat: 40.67g |
| |
protein: 75.48g |
| |
carbs: 96.44g |
|
-
|
-
|
| Tue 15th: |
574 *
|
36%
|
fat: 23.62g |
| |
protein: 21.25g |
| |
carbs: 76.25g |
|
-
|
-
|
| Mon 14th: |
1686 *
|
105%
|
fat: 76.03g |
| |
protein: 84.80g |
| |
carbs: 164.12g |
|
-
|
-
|
| Sun 13th: |
681 *
|
43%
|
fat: 36.96g |
| |
protein: 28.69g |
| |
carbs: 58.14g |
|
-
|
-
|
| Fri 11th: |
746 *
|
47%
|
fat: 22.86g |
| |
protein: 35.06g |
| |
carbs: 104.75g |
|
-
|
-
|
| Thu 10th: |
1250 *
|
78%
|
fat: 38.93g |
| |
protein: 103.56g |
| |
carbs: 116.70g |
|
-
|
-
|
| Wed 9th: |
1497 *
|
94%
|
fat: 57.61g |
| |
protein: 72.60g |
| |
carbs: 187.48g |
|
-
|
-
|
| Tue 8th: |
378 *
|
24%
|
fat: 5.57g |
| |
protein: 29.71g |
| |
carbs: 51.46g |
|
-
|
-
|
| Mon 7th: |
952 *
|
60%
|
fat: 42.66g |
| |
protein: 40.64g |
| |
carbs: 100.85g |
|
-
|
-
|
| Sun 6th: |
1700 *
|
106%
|
fat: 64.28g |
| |
protein: 77.50g |
| |
carbs: 185.36g |
|
-
|
-
|
| Sat 5th: |
1173 *
|
73%
|
fat: 37.74g |
| |
protein: 47.17g |
| |
carbs: 170.73g |
|
-
|
-
|
| Fri 4th: |
1703 *
|
106%
|
fat: 63.69g |
| |
protein: 93.30g |
| |
carbs: 200.59g |
|
-
|
-
|
