rebekahcooper30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Wed 28th: 275 * 31%
fat: 27.00g
|
protein: 1.00g
|
carbs: 5.00g
725*  450
Tue 27th: - - 2041* -
Mon 26th: - - 2093* -
Sun 25th: 782 * 87%
fat: 65.07g
|
protein: 41.87g
|
carbs: 6.74g
1761*  979
Fri 2nd: - - 1829* -
Thu 1st: - - 2314* -
February 2018
Wed 28th: - - 2459* -
Tue 27th: - - 2170* -
Mon 26th: 180 * 18%
fat: 14.65g
|
protein: 10.20g
|
carbs: 6.08g
2423*  2243
Sun 25th: - - 1730* -
Sat 24th: - - 2321* -
Fri 23rd: - - 2230* -
Thu 22nd: - - 2480* -
Wed 21st: 660 * 66%
fat: 57.00g
|
protein: 40.00g
|
carbs: 1.25g
2438*  1778
Tue 20th: 582 * 58%
fat: 47.50g
|
protein: 37.25g
|
carbs: 13.00g
2465*  1883
Mon 19th: 365 * 36%
fat: 23.58g
|
protein: 29.67g
|
carbs: 13.31g
2348*  1983
Sun 18th: - - 2064* -
Sat 17th: - - 1854* -
Fri 16th: 616 * 62%
fat: 51.90g
|
protein: 36.13g
|
carbs: 12.12g
2138*  1522
Thu 15th: - - 2522* -

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