| September 2022 |
| Fri 23rd: |
238 *
|
16%
|
fat: 12.93g |
| |
protein: 17.58g |
| |
carbs: 13.18g |
|
-
|
-
|
| Sun 18th: |
699 *
|
48%
|
fat: 25.82g |
| |
protein: 16.49g |
| |
carbs: 104.34g |
|
-
|
-
|
| Sat 17th: |
1478 *
|
102%
|
fat: 67.60g |
| |
protein: 32.10g |
| |
carbs: 185.30g |
|
-
|
-
|
| Fri 16th: |
1059 *
|
73%
|
fat: 44.13g |
| |
protein: 28.46g |
| |
carbs: 145.86g |
|
-
|
-
|
| Thu 15th: |
891 *
|
61%
|
fat: 33.75g |
| |
protein: 43.72g |
| |
carbs: 103.77g |
|
-
|
-
|
| Wed 14th: |
1227 *
|
85%
|
fat: 56.49g |
| |
protein: 37.02g |
| |
carbs: 132.76g |
|
-
|
-
|
| Tue 13th: |
2512 *
|
173%
|
fat: 122.10g |
| |
protein: 79.26g |
| |
carbs: 270.32g |
|
-
|
-
|
| Mon 12th: |
1359 *
|
94%
|
fat: 38.19g |
| |
protein: 60.85g |
| |
carbs: 195.64g |
|
1961*
|
 602
|
| Sun 11th: |
806 *
|
56%
|
fat: 24.58g |
| |
protein: 67.23g |
| |
carbs: 81.55g |
|
-
|
-
|
| Sat 10th: |
1463 *
|
101%
|
fat: 55.88g |
| |
protein: 46.95g |
| |
carbs: 199.13g |
|
1875*
|
412
|
| Fri 9th: |
920 *
|
63%
|
fat: 29.15g |
| |
protein: 30.13g |
| |
carbs: 136.92g |
|
-
|
-
|
| Thu 8th: |
3267 *
|
225%
|
fat: 146.49g |
| |
protein: 104.01g |
| |
carbs: 374.92g |
|
-
|
-
|
| Wed 7th: |
1990 *
|
137%
|
fat: 79.77g |
| |
protein: 78.37g |
| |
carbs: 242.65g |
|
2011*
|
21
|
| Tue 6th: |
1731 *
|
119%
|
fat: 59.52g |
| |
protein: 43.14g |
| |
carbs: 252.53g |
|
1995*
|
264
|
| Mon 5th: |
2481 *
|
171%
|
fat: 83.98g |
| |
protein: 74.24g |
| |
carbs: 353.64g |
|
-
|
-
|
| Sun 4th: |
2170 *
|
150%
|
fat: 106.74g |
| |
protein: 101.09g |
| |
carbs: 208.80g |
|
-
|
-
|
| Sat 3rd: |
1061 *
|
73%
|
fat: 58.02g |
| |
protein: 25.72g |
| |
carbs: 112.13g |
|
2011*
|
950
|
| Fri 2nd: |
1578 *
|
109%
|
fat: 73.80g |
| |
protein: 61.34g |
| |
carbs: 168.97g |
|
1975*
|
397
|
| Thu 1st: |
1397 *
|
96%
|
fat: 56.62g |
| |
protein: 42.96g |
| |
carbs: 175.84g |
|
2091*
|
694
|
| August 2022 |
| Wed 31st: |
1017 *
|
70%
|
fat: 39.82g |
| |
protein: 42.79g |
| |
carbs: 107.02g |
|
2091*
|
1074
|
