| March 2020 |
| Wed 18th: |
641 *
|
64%
|
fat: 19.77g |
| |
protein: 31.14g |
| |
carbs: 86.86g |
|
-
|
-
|
| Mon 16th: |
684 *
|
68%
|
fat: 6.71g |
| |
protein: 22.87g |
| |
carbs: 136.99g |
|
-
|
-
|
| Sat 14th: |
979 *
|
98%
|
fat: 36.61g |
| |
protein: 36.57g |
| |
carbs: 128.53g |
|
-
|
-
|
| Fri 13th: |
1002 *
|
100%
|
fat: 45.71g |
| |
protein: 40.46g |
| |
carbs: 106.93g |
|
1275*
|
 273
|
| Tue 10th: |
801 *
|
80%
|
fat: 26.46g |
| |
protein: 38.93g |
| |
carbs: 101.19g |
|
1503*
|
702
|
| Mon 9th: |
933 *
|
93%
|
fat: 28.60g |
| |
protein: 39.77g |
| |
carbs: 130.25g |
|
1503*
|
570
|
| Sun 8th: |
1014 *
|
101%
|
fat: 46.89g |
| |
protein: 28.67g |
| |
carbs: 123.76g |
|
-
|
-
|
| Fri 6th: |
896 *
|
90%
|
fat: 31.47g |
| |
protein: 24.21g |
| |
carbs: 132.59g |
|
-
|
-
|
| Thu 5th: |
1145 *
|
114%
|
fat: 50.15g |
| |
protein: 52.57g |
| |
carbs: 120.41g |
|
1611*
|
466
|
| Wed 4th: |
1439 *
|
144%
|
fat: 45.24g |
| |
protein: 42.05g |
| |
carbs: 215.34g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
1238 *
|
124%
|
fat: 44.92g |
| |
protein: 44.51g |
| |
carbs: 166.63g |
|
-
|
-
|
| March 2019 |
| Thu 21st: |
1076 *
|
108%
|
fat: 55.18g |
| |
protein: 42.13g |
| |
carbs: 104.23g |
|
-
|
-
|
| Wed 20th: |
792 *
|
79%
|
fat: 19.49g |
| |
protein: 30.44g |
| |
carbs: 128.64g |
|
-
|
-
|
| Tue 19th: |
505 *
|
50%
|
fat: 10.88g |
| |
protein: 11.96g |
| |
carbs: 91.76g |
|
-
|
-
|
| Mon 18th: |
994 *
|
99%
|
fat: 51.66g |
| |
protein: 52.05g |
| |
carbs: 79.05g |
|
-
|
-
|
| Sat 16th: |
956 *
|
96%
|
fat: 31.57g |
| |
protein: 24.95g |
| |
carbs: 122.12g |
|
-
|
-
|
| Thu 14th: |
521 *
|
52%
|
fat: 15.04g |
| |
protein: 30.70g |
| |
carbs: 64.23g |
|
-
|
-
|
| Tue 12th: |
790 *
|
79%
|
fat: 36.72g |
| |
protein: 63.49g |
| |
carbs: 47.55g |
|
-
|
-
|
| Mon 11th: |
174 *
|
17%
|
fat: 2.84g |
| |
protein: 5.45g |
| |
carbs: 32.36g |
|
-
|
-
|
| Sun 10th: |
830 *
|
83%
|
fat: 32.11g |
| |
protein: 37.07g |
| |
carbs: 95.74g |
|
-
|
-
|
