| March 2024 |
| Tue 19th: |
1138 *
|
64%
|
fat: 51.98g |
| |
protein: 55.85g |
| |
carbs: 112.13g |
|
-
|
-
|
| Mon 18th: |
2357 *
|
132%
|
fat: 137.64g |
| |
protein: 139.61g |
| |
carbs: 132.13g |
|
-
|
-
|
| Sun 17th: |
1732 *
|
97%
|
fat: 82.90g |
| |
protein: 62.47g |
| |
carbs: 195.15g |
|
-
|
-
|
| Sat 16th: |
1199 *
|
67%
|
fat: 51.35g |
| |
protein: 80.62g |
| |
carbs: 129.52g |
|
-
|
-
|
| Fri 15th: |
880 *
|
49%
|
fat: 38.00g |
| |
protein: 46.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 14th: |
918 *
|
52%
|
fat: 31.96g |
| |
protein: 59.37g |
| |
carbs: 106.96g |
|
-
|
-
|
| Wed 13th: |
2085 *
|
117%
|
fat: 69.96g |
| |
protein: 107.14g |
| |
carbs: 275.41g |
|
-
|
-
|
| Tue 12th: |
1032 *
|
58%
|
fat: 27.25g |
| |
protein: 53.77g |
| |
carbs: 149.48g |
|
-
|
-
|
| Mon 11th: |
1847 *
|
104%
|
fat: 90.59g |
| |
protein: 112.61g |
| |
carbs: 153.21g |
|
-
|
-
|
| Sun 10th: |
1647 *
|
93%
|
fat: 78.72g |
| |
protein: 80.93g |
| |
carbs: 159.49g |
|
-
|
-
|
| Sat 9th: |
809 *
|
45%
|
fat: 27.54g |
| |
protein: 10.10g |
| |
carbs: 131.63g |
|
-
|
-
|
| Fri 8th: |
1512 *
|
85%
|
fat: 72.33g |
| |
protein: 64.74g |
| |
carbs: 143.22g |
|
-
|
-
|
| Thu 7th: |
1185 *
|
67%
|
fat: 83.39g |
| |
protein: 81.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Wed 6th: |
1402 *
|
79%
|
fat: 40.05g |
| |
protein: 65.02g |
| |
carbs: 204.44g |
|
-
|
-
|
| Tue 5th: |
1438 *
|
81%
|
fat: 37.83g |
| |
protein: 114.49g |
| |
carbs: 176.03g |
|
-
|
-
|
| Mon 4th: |
1500 *
|
84%
|
fat: 68.85g |
| |
protein: 83.26g |
| |
carbs: 145.15g |
|
-
|
-
|
| Sun 3rd: |
1536 *
|
86%
|
fat: 69.75g |
| |
protein: 116.63g |
| |
carbs: 114.02g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
974 *
|
49%
|
fat: 46.52g |
| |
protein: 16.15g |
| |
carbs: 124.74g |
|
-
|
-
|
| Sat 17th: |
271 *
|
14%
|
fat: 3.90g |
| |
protein: 19.03g |
| |
carbs: 44.71g |
|
-
|
-
|
| Fri 16th: |
338 *
|
17%
|
fat: 8.26g |
| |
protein: 31.37g |
| |
carbs: 37.54g |
|
-
|
-
|
